Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chocolate Cake Protein Cakes, Chocolate Cake

Thinkthin, Llc
BSI Score:
31

Summer Fresh Pasta

Mrs. Gerry's Kitchen, Inc.
BSI Score:
63
Mrs. Gerry's Kitchen, Inc. Branded Deli Salads
Thinkthin, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Chocolate Ca... Summer Fresh...
Carbs 17.0g 35.0g
Sugars 1.0g 14.0g
Fiber 0g 2.0g
Protein 12.0g 6.0g
Fat 6.0g 32.0g

Estimated Blood Sugar Response

Chocolate Cake Protein Cakes, Chocolate Cake vs Summer Fresh Pasta: Significant difference in blood sugar impact. Summer Fresh Pasta has very high impact (BSI 63.5) compared to Chocolate Cake Protein Cakes, Chocolate Cake's high impact (BSI 31.3). Summer Fresh Pasta contains 18.0g more carbs per serving. Chocolate Cake Protein Cakes, Chocolate Cake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Cake Protein Cakes, Chocolate Cake

Summer Fresh Pasta

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Cake Pr...

Summer Fresh Pasta

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Cake Protein Cakes, Chocolate Cake

Serving size 42.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 89.9mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 170.1mg 13%
Iron 0.6mg 3%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), COATING (MALTITOL, COCOA BUTTER, CHOCOLATE LIQUOR, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, NATURAL FLAVOR, VANILLA, SALT), VEGETABLE GLYCERIN, CHICORY ROOT FIBER, ISOMALTO-OLIGOSACCHARIDE SYRUP, WATER, SUNFLOWER OIL, CHOCOLATE, CALCIUM CASEINATE, NATURAL FLAVOR, TEA EXTRACT, SYRUP BLEND (RICE SYRUP, GRAPE JUICE CONCENTRATE), SALT, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E ANTIOXIDANT).

Summer Fresh Pasta

Serving size 150.0 Gg

Calories 450

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 660.0mg 29%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (WATER, DURUM WHEAT SEMOLINA, DRIED SPINACH, DRIED TOMATO, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, MUSTARD, NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], LEMON JUICE), SUGAR, CARROTS, CUCUMBERS, ONIONS, GREEN PEPPERS, VINEGAR, GARLIC SALT (SALT, GARLIC, NATURAL FLAVOR), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME AND NISIN PREPARATION), BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), STABILIZER (GUAR GUM, XANTHAN GUM, SODIUM ALGINATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Cake Protein...

Minerals

Calcium 41% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Summer Fresh Pasta

Vitamins

Vitamin C 4% DV
Vitamin A 74% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Cake Protein Cakes, Chocolate Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Thinkthin, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2127231

Report Data Issues for Chocolate Cake Protein Cakes, Chocolate Cake

Brand Mrs. Gerry's Kitchen, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2074106

Report Data Issues for Summer Fresh Pasta

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management