Which food has less impact on blood sugar?
Chocolate Cakeballz
Goldon Windows & Mirrors Inc.Tiramisu
Arizona Recycler ClassifiedComparing Key Nutrients
| Nutrient | Chocolate Ca... | Tiramisu |
|---|---|---|
| Carbs | 12.0g | 31.0g |
| Sugars | 9.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.5g | 8.0g |
Estimated Blood Sugar Response
Chocolate Cakeballz vs Tiramisu: Significant difference in blood sugar impact. Tiramisu has very high impact (BSI 58.7) compared to Chocolate Cakeballz's moderate impact (BSI 23.1). Tiramisu contains 19.0g more carbs per serving, Tiramisu provides 1.0g more fiber. Chocolate Cakeballz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Cakeballz
Tiramisu
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Cakeballz
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, EGGS, SOYBEAN OIL, PALM OIL, NONFAT MILK, CORN SYRUP, INVERT SUGAR, MODIFIED FOOD STARCH, SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM, CORN STARCH, MONO- AND DIGLYCERIDES, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, WHEY, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, POLYSORBATE 60 EMULSIFIER.
Tiramisu
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CORN SYRUP, LADY FINGER (WHEAT FLOUR, EGG, SUGAR, WHEY PROTEIN CONCENTRATE, LEAVENINGS (DISODIUM DIPHOSPHATE, BAKING SODA)), WATER, COCONUT OIL, SUGAR, MASCARPONE CHEESE (CREAM, LACTIC ACID), WHEY PROTEIN CONCENTRATE, ETHYL ALCOHOL, EGG YOLK, MARSALA WINE, INSTANT COFFEE, TAPIOCA STARCH, COCOA, DEXTROSE, CARRAGEENAN, LOCUST BEAN GUM, XANTHAN GUM, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, COFFEE EXTRACT, WHEAT STARCH, COCOA BUTTER, ARTIFICIAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Cakeballz
Minerals
Tiramisu
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Cakeballz Tags
Tiramisu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Cakeballz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tiramisu
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Cakeballz has a BSI of 23.1 while Tiramisu has a BSI of 58.7. Chocolate Cakeballz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Cakeballz appears to be the better choice for diabetics with a lower BSI score of 23.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Cakeballz contains 52.2g of carbohydrates per 100g, while Tiramisu contains 38.8g per 100g. Tiramisu has 13.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Cakeballz provides 0.0g of fiber per 100g, compared to 1.2g in Tiramisu. Tiramisu provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.