Which food has less impact on blood sugar?
Hello Good Pie, Cherry
Achatz Handmade Pie Co.Dutch Apple Loaf Cake, Dutch Apple
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Hello Good P... | Dutch Apple ... |
|---|---|---|
| Carbs | 68.0g | 42.0g |
| Sugars | 42.0g | 20.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 0.0g | 4.0g |
| Fat | 16.0g | 7.0g |
Estimated Blood Sugar Response
Hello Good Pie, Cherry vs Dutch Apple Loaf Cake, Dutch Apple: Significant difference in blood sugar impact. Hello Good Pie, Cherry has extremely high impact (BSI 100.0) compared to Dutch Apple Loaf Cake, Dutch Apple's extremely high impact (BSI 78.2). Hello Good Pie, Cherry contains 26.0g more carbs per serving. Dutch Apple Loaf Cake, Dutch Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hello Good Pie, Cherry
Dutch Apple Loaf Cake, Dutch Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hello Good Pie, Cherry
Serving size 131.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES (REAL CHERRIES**MAY CONTAIN PITS**), SUGAR, UNBLEACHED PASTRY FLOUR (WHEAT), VEGETABLE OIL (PALM OIL, SOYBEAN OIL AND VITAMINE), MODIFIED FOOD STARCH, WATER, TAPIOCA STARCH, SEA SALT.
Dutch Apple Loaf Cake, Dutch Apple
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, APPLES, BUTTER (CREAM, SALT), MILK WITH VITAMIN D ADDED, BROWN SUGAR, EGGS, CONTAINS LESS THAN 2% OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GROUND CINNAMON, NATURAL FLAVOR, SALT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hello Good Pie, Cherry
Minerals
Dutch Apple Loaf Cake,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hello Good Pie, Cherry Tags
Dutch Apple Loaf Cake, Dutch Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hello Good Pie, Cherry has a BSI of 100.0 while Dutch Apple Loaf Cake, Dutch Apple has a BSI of 78.2. Dutch Apple Loaf Cake, Dutch Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Dutch Apple Loaf Cake, Dutch Apple appears to be the better choice for diabetics with a lower BSI score of 78.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hello Good Pie, Cherry contains 51.9g of carbohydrates per 100g, while Dutch Apple Loaf Cake, Dutch Apple contains 52.5g per 100g. Both foods have similar carbohydrate content.
Hello Good Pie, Cherry provides 1.5g of fiber per 100g, compared to 2.5g in Dutch Apple Loaf Cake, Dutch Apple. Dutch Apple Loaf Cake, Dutch Apple provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.