Which food has less impact on blood sugar?
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie
B&G Foods North America, Inc.Crunchy Panko Seasoned Coating Mix, Barbecue
Ach Food Companies, Inc.Comparing Key Nutrients
| Nutrient | Chocolate, C... | Crunchy Pank... |
|---|---|---|
| Carbs | 4.0g | 10.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie vs Crunchy Panko Seasoned Coating Mix, Barbecue comparison: Crunchy Panko Seasoned Coating Mix, Barbecue has a moderate blood sugar impact (BSI 17.7) while Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie has low impact (BSI 8.0). Crunchy Panko Seasoned Coating Mix, Barbecue contains 6.0g more carbs per serving. Consider Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie
Crunchy Panko Seasoned Coating Mix, Barbecue
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, SILICON DIOXIDE (TO PREVENT CAKING), NATURAL FLAVORS, WHEY POWDER, SALT, MALT SYRUP, MOLASSES, HONEY
Crunchy Panko Seasoned Coating Mix, Barbecue
Serving size 15.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, WHEAT FLOUR, SALT, BROWN SUGAR, CHILI PEPPER, SPICES, ONION, GARLIC, PAPRIKA, TOMATO, CITRIC ACID, CARAMEL COLOR, MOLASSES, PAPRIKA EXTRACTIVES, VINEGAR, NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate, Caramel & C...
No significant vitamin or mineral data available
Crunchy Panko Seasoned...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie Tags
Crunchy Panko Seasoned Coating Mix, Barbecue Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie has a BSI of 8.0 while Crunchy Panko Seasoned Coating Mix, Barbecue has a BSI of 17.7. Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie contains 100.0g of carbohydrates per 100g, while Crunchy Panko Seasoned Coating Mix, Barbecue contains 66.7g per 100g. Crunchy Panko Seasoned Coating Mix, Barbecue has 33.3g fewer carbs, which may result in less blood sugar impact.
Chocolate, Caramel & Cookie Flavored Seasoning Blend, Chocolate; Caramel; Cookie provides 0g of fiber per 100g, compared to 6.7g in Crunchy Panko Seasoned Coating Mix, Barbecue. Crunchy Panko Seasoned Coating Mix, Barbecue provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.