Which food has less impact on blood sugar?
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
The Kroger Co.Rice Pudding, Rice
Lakeview Farms, LlcComparing Key Nutrients
| Nutrient | Chocolate Ca... | Rice Pudding... |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 18.0g | 17.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Compare Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato vs Rice Pudding, Rice: Both have similar blood sugar impact with BSI scores of 42.2 and 43.7 respectively. Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato contains 2.0g more carbs per serving, Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
Rice Pudding, Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM MIXTURE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNEL], SUGAR, WATER, STARCH, MONO- AND DIGLYCERIDES [EMULSIFIER]), CARAMEL MACCHIATO MIXTURE (GLUCOSE SYRUP, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, BUTTER, PALM FAT, COFFEE EXTRACT, INVERT SUGAR SYRUP, BEEF GELATIN, XANTHAN GUM, COFFEE, SALT), COCOA COOKIE CRUMBLES (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND CANOLA], FAT REDUCED COCOA POWDER, INVERT SUGAR SYRUP, DIPHOSPHATES, SODIUM CARBONATES, SALT), CARAMEL MACCHIATO (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER, SUGAR, COFFEE EXTRACT, WATER, COFFEE, SALT), WATER, SUGAR, MILK CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, NATURAL VANILLA FLAVOR), NATURAL VANILLA FLAVOR, BEEF GELATIN, SALT.
Rice Pudding, Rice
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK, SUGAR, RICE, WHOLE EGGS, GELATIN, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Caramel Macc...
Minerals
Rice Pudding, Rice
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato Tags
Rice Pudding, Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato has a BSI of 42.2 while Rice Pudding, Rice has a BSI of 43.7. Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato appears to be the better choice for diabetics with a lower BSI score of 42.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato contains 42.1g of carbohydrates per 100g, while Rice Pudding, Rice contains 16.9g per 100g. Rice Pudding, Rice has 25.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato provides 3.5g of fiber per 100g, compared to 0.0g in Rice Pudding, Rice. Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.