Which food has less impact on blood sugar?
Chocolate Chip Cookie, Chocolate Chip
Fat SnaxBelts Candy, Sour Lemonade
Jnc International Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Belts Candy,... |
|---|---|---|
| Carbs | 6.0g | 32.0g |
| Sugars | 0.0g | 24.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Chocolate Chip Cookie, Chocolate Chip vs Belts Candy, Sour Lemonade: Significant difference in blood sugar impact. Belts Candy, Sour Lemonade has very high impact (BSI 63.3) compared to Chocolate Chip Cookie, Chocolate Chip's low impact (BSI 7.4). Belts Candy, Sour Lemonade contains 26.0g more carbs per serving, Chocolate Chip Cookie, Chocolate Chip provides 2.0g more fiber. Chocolate Chip Cookie, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie, Chocolate Chip
Belts Candy, Sour Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie, Chocolate Chip
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, BUTTER, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), EGGS, COCONUT FLOUR, SUSTAINABLE ORGANIC PALM FRUIT OIL, NON-GMO ERYTHRITOL, NATURAL VANILLA FLAVOR, NON-GMO XYLITOL, VEGETABLE GLYCERIN, XANTHAN GUM, SUNFLOWER LECITHIN, ALUMINUM-FREE BAKING POWDER, ALUMINUM-FREE BAKING SODA, SALT, STEVIA.
Belts Candy, Sour Lemonade
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP WHEAT FLOUR, MALIC ACID, VEGETABLE FAT (PALM) ARTIFICIAL FLAVOR, CITRIC ACID, SORBITOL, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES OF VEGETABLE FATTY ACIDS, COLORS (TITANIUM DIOXIDE FD&C RED NO. 40, YELLOW NO. 5.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie,...
Vitamins
Minerals
Belts Candy, Sour Lemo...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie, Chocolate Chip Tags
Belts Candy, Sour Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie, Chocolate Chip has a BSI of 7.4 while Belts Candy, Sour Lemonade has a BSI of 63.3. Chocolate Chip Cookie, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 7.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie, Chocolate Chip contains 30.0g of carbohydrates per 100g, while Belts Candy, Sour Lemonade contains 80.0g per 100g. Chocolate Chip Cookie, Chocolate Chip has 50.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie, Chocolate Chip provides 10.0g of fiber per 100g, compared to 0.0g in Belts Candy, Sour Lemonade. Chocolate Chip Cookie, Chocolate Chip provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.