Which food has less impact on blood sugar?
Chocolate Chip Cookie Dough, Chocolate Chip
Topco Associates, Inc.Cinnamon Rolls With Icing
ShurfineComparing Key Nutrients
| Nutrient | Chocolate Ch... | Cinnamon Rol... |
|---|---|---|
| Carbs | 18.0g | 23.0g |
| Sugars | 11.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Dough, Chocolate Chip vs Cinnamon Rolls With Icing comparison: Cinnamon Rolls With Icing has a high blood sugar impact (BSI 42.8) while Chocolate Chip Cookie Dough, Chocolate Chip has high impact (BSI 34.6). Cinnamon Rolls With Icing contains 5.0g more carbs per serving, Cinnamon Rolls With Icing provides 1.0g more fiber. Consider Chocolate Chip Cookie Dough, Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Dough, Chocolate Chip
Cinnamon Rolls With Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Dough, Chocolate Chip
Serving size 29.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.
Cinnamon Rolls With Icing
Serving size 44.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP, CINNAMON, EGGS, SALT, CORN STARCH, MODIFIED WHEAT STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, GUMS (XANTHAN, GUAR, CAROB BEAN), POLYSORBATE 60, SORBIC AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Cinnamon Rolls With Icing
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Dough, Chocolate Chip Tags
Cinnamon Rolls With Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie Dough, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Dough, Chocolate Chip has a BSI of 34.6 while Cinnamon Rolls With Icing has a BSI of 42.8. Chocolate Chip Cookie Dough, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Dough, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Dough, Chocolate Chip contains 62.1g of carbohydrates per 100g, while Cinnamon Rolls With Icing contains 52.3g per 100g. Cinnamon Rolls With Icing has 9.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Dough, Chocolate Chip provides 0.0g of fiber per 100g, compared to 2.3g in Cinnamon Rolls With Icing. Cinnamon Rolls With Icing provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.