Which food has less impact on blood sugar?
Chocolate Chip Cookie Mix, Chocolate Chip
Dat'l Do It, Inc.Confetti Gluten Free Cake Mix, Confetti
King Arthur Baking Company Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Confetti Glu... |
|---|---|---|
| Carbs | 24.0g | 37.0g |
| Sugars | 14.0g | 21.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Mix, Chocolate Chip vs Confetti Gluten Free Cake Mix, Confetti: Significant difference in blood sugar impact. Confetti Gluten Free Cake Mix, Confetti has very high impact (BSI 69.5) compared to Chocolate Chip Cookie Mix, Chocolate Chip's high impact (BSI 47.4). Confetti Gluten Free Cake Mix, Confetti contains 13.0g more carbs per serving, Confetti Gluten Free Cake Mix, Confetti provides 2.0g more fiber. Chocolate Chip Cookie Mix, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Mix, Chocolate Chip
Confetti Gluten Free Cake Mix, Confetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Mix, Chocolate Chip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SODIUM BICARBONATE, SALT, NATURAL & ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE.
Confetti Gluten Free Cake Mix, Confetti
Serving size 42.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, RICE FLOUR, TAPIOCA STARCH, CONFETTI BLEND [SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, (ADDED COLOR: SPIRULINA, ANNATTO, TURMERIC, BETA CAROTENE, VEGETABLE JUICE)], SUGARCANE FIBER, EMULSIFIER (RICE STARCH, POLY-GLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, SALT, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Confetti Gluten Free C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Mix, Chocolate Chip Tags
Confetti Gluten Free Cake Mix, Confetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Mix, Chocolate Chip has a BSI of 47.4 while Confetti Gluten Free Cake Mix, Confetti has a BSI of 69.5. Chocolate Chip Cookie Mix, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Mix, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 47.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Mix, Chocolate Chip contains 85.7g of carbohydrates per 100g, while Confetti Gluten Free Cake Mix, Confetti contains 88.1g per 100g. Chocolate Chip Cookie Mix, Chocolate Chip has 2.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Mix, Chocolate Chip provides 0.0g of fiber per 100g, compared to 4.8g in Confetti Gluten Free Cake Mix, Confetti. Confetti Gluten Free Cake Mix, Confetti provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.