Which food has less impact on blood sugar?
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie
Wegmans Food Markets, Inc.Cauliflower Thin & Crispy Pizza Crust, Cauliflower
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Cauliflower ... |
|---|---|---|
| Carbs | 19.0g | 31.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie vs Cauliflower Thin & Crispy Pizza Crust, Cauliflower: Significant difference in blood sugar impact. Cauliflower Thin & Crispy Pizza Crust, Cauliflower has very high impact (BSI 54.5) compared to Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie's high impact (BSI 36.9). Cauliflower Thin & Crispy Pizza Crust, Cauliflower contains 12.0g more carbs per serving, Cauliflower Thin & Crispy Pizza Crust, Cauliflower provides 3.0g more fiber. Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie
Cauliflower Thin & Crispy Pizza Crust, Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), WATER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA.
Cauliflower Thin & Crispy Pizza Crust, Cauliflower
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, THICKENERS (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM), SUGAR, YEAST, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Cauliflower Thin & Cri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie Tags
Cauliflower Thin & Crispy Pizza Crust, Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie has a BSI of 36.9 while Cauliflower Thin & Crispy Pizza Crust, Cauliflower has a BSI of 54.5. Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie contains 67.9g of carbohydrates per 100g, while Cauliflower Thin & Crispy Pizza Crust, Cauliflower contains 54.4g per 100g. Cauliflower Thin & Crispy Pizza Crust, Cauliflower has 13.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie provides 0.0g of fiber per 100g, compared to 5.3g in Cauliflower Thin & Crispy Pizza Crust, Cauliflower. Cauliflower Thin & Crispy Pizza Crust, Cauliflower provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.