✅ Less blood sugar impact

Chocolate Chip Cookies Dough

Cappello's Gluten Free
BSI Score:
11

Crescent Dinner Rolls, Garlic Butter

General Mills, Inc.
BSI Score:
21
General Mills, Inc. Branded Crusts & Dough
Cappello's Gluten Free Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Chocolate Ch... Crescent Din...
Carbs 7.0g 11.0g
Sugars 5.0g 2.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 5.0g 5.0g

Estimated Blood Sugar Response

Chocolate Chip Cookies Dough vs Crescent Dinner Rolls, Garlic Butter comparison: Crescent Dinner Rolls, Garlic Butter has a moderate blood sugar impact (BSI 21.1) while Chocolate Chip Cookies Dough has low impact (BSI 11.4). Crescent Dinner Rolls, Garlic Butter contains 4.0g more carbs per serving, Chocolate Chip Cookies Dough provides 1.0g more fiber. Consider Chocolate Chip Cookies Dough for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Chip Cookies Dough

Crescent Dinner Rolls, Garlic Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Chip Co...

Crescent Dinner R...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Cookies Dough

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ARROWROOT FLOUR, ORGANIC UNREFINED COCONUT OIL, ORGANIC VANILLA EXTRACT, COARSE SEA SALT, BAKING SODA.

Crescent Dinner Rolls, Garlic Butter

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN AND PALM OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, WATER, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]), SOYBEAN OIL, SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MONOGLYCERIDES, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, NATURAL GARLIC FLAVOR, XANTHAN GUM, ARTIFICIAL FLAVOR, ALPHA TOCOPHEROL (PRESERVATIVE), ANNATTO EXTRACT (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Cookies...

Vitamins

Vitamin A 106% DV

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Crescent Dinner Rolls,...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Cookies Dough Tags

Crescent Dinner Rolls, Garlic Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095367

Report Data Issues for Chocolate Chip Cookies Dough

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1633911

Report Data Issues for Crescent Dinner Rolls, Garlic Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management