Which food has less impact on blood sugar?
Chocolate Chip Cookies Dough
Cappello's Gluten FreeCrescent Dinner Rolls, Garlic Butter
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Crescent Din... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookies Dough vs Crescent Dinner Rolls, Garlic Butter comparison: Crescent Dinner Rolls, Garlic Butter has a moderate blood sugar impact (BSI 21.1) while Chocolate Chip Cookies Dough has low impact (BSI 11.4). Crescent Dinner Rolls, Garlic Butter contains 4.0g more carbs per serving, Chocolate Chip Cookies Dough provides 1.0g more fiber. Consider Chocolate Chip Cookies Dough for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookies Dough
Crescent Dinner Rolls, Garlic Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookies Dough
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ARROWROOT FLOUR, ORGANIC UNREFINED COCONUT OIL, ORGANIC VANILLA EXTRACT, COARSE SEA SALT, BAKING SODA.
Crescent Dinner Rolls, Garlic Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN AND PALM OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, WATER, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]), SOYBEAN OIL, SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MONOGLYCERIDES, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, NATURAL GARLIC FLAVOR, XANTHAN GUM, ARTIFICIAL FLAVOR, ALPHA TOCOPHEROL (PRESERVATIVE), ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookies...
Vitamins
Minerals
Crescent Dinner Rolls,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookies Dough Tags
Crescent Dinner Rolls, Garlic Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookies Dough has a BSI of 11.4 while Crescent Dinner Rolls, Garlic Butter has a BSI of 21.1. Chocolate Chip Cookies Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookies Dough appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookies Dough contains 33.3g of carbohydrates per 100g, while Crescent Dinner Rolls, Garlic Butter contains 39.3g per 100g. Chocolate Chip Cookies Dough has 6.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookies Dough provides 4.8g of fiber per 100g, compared to 0.0g in Crescent Dinner Rolls, Garlic Butter. Chocolate Chip Cookies Dough provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.