Which food has less impact on blood sugar?
Turtle's Dough Cookie Dough
A.M.S. Manufacturing, Inc.Organic Crescent Rolls
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Turtle's Dou... | Organic Cres... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 3.0g |
Estimated Blood Sugar Response
Compare Turtle's Dough Cookie Dough vs Organic Crescent Rolls: Both have similar blood sugar impact with BSI scores of 30.6 and 27.4 respectively. Turtle's Dough Cookie Dough contains 3.0g more carbs per serving, Turtle's Dough Cookie Dough provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle's Dough Cookie Dough
Organic Crescent Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle's Dough Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, VEGETABLE OIL BUTTER BLEND (VEGETABLE OIL BLEND {PALM AND PALM KERNEL OIL, SOYBEAN OIL}, SKIM MILK, BUTTER {CREAM}, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SALTED CARAMEL CRISPS (BLEND OF MILK AND WHITE CHOCOLATE WITH CARAMEL FLAVOR {SUGAR, COCOA BUTTER, CARAMEL POWDER [CONDENSED WHOLE MILK, SUGAR, GLUCOSE {DEXTROSE} SYRUP, SALT, SODIUM BICARBONATE], WHOLE MILK POWDER, WHEY POWDER, COCOA MASS, SOY LECITHIN, NATURAL FLAVORING}, SALTED CRISPED CEREAL {WHEAT FLOUR, SUGAR, SALT, OAT FLOUR, MALTED WHEAT FLOUR, SODIUM BICARBONATE, NATURAL VANILLA FLAVORING}, GLUCOSE {DEXTROSE} SYRUP, SUGAR, GUM ARABIC, MODIFIED STARCH, COCONUT OIL), PASTEURIZED WHOLE EGGS (WHOLE EGGS, SODIUM PHOSPHATE AND CITRIC ACID ADDED TO PRESERVE COLOR, NISIN), PECANS, PURE VANILLA EXTRACT, SALT, BAKING SODA.
Organic Crescent Rolls
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SEA SALT, ORGANIC EXPELLER-PRESSED CANOLA AND SUNFLOWER OILS, XANTHAN GUM, ORGANIC WHEAT STARCH, NATURAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle's Dough Cookie Dough Tags
Organic Crescent Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turtle's Dough Cookie Dough
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Report Data Issues for Organic Crescent Rolls
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle's Dough Cookie Dough has a BSI of 30.6 while Organic Crescent Rolls has a BSI of 27.4. Organic Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle's Dough Cookie Dough contains 60.7g of carbohydrates per 100g, while Organic Crescent Rolls contains 50.0g per 100g. Organic Crescent Rolls has 10.7g fewer carbs, which may result in less blood sugar impact.
Turtle's Dough Cookie Dough provides 3.6g of fiber per 100g, compared to 0.0g in Organic Crescent Rolls. Turtle's Dough Cookie Dough provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.