Which food has less impact on blood sugar?
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip
Cass Clay Creamery, Inc.Strawberry Ice Cream, Strawberry
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Strawberry I... |
|---|---|---|
| Carbs | 25.0g | 16.0g |
| Sugars | 18.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip vs Strawberry Ice Cream, Strawberry: Significant difference in blood sugar impact. Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip has high impact (BSI 49.1) compared to Strawberry Ice Cream, Strawberry's high impact (BSI 31.4). Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip contains 9.0g more carbs per serving. Strawberry Ice Cream, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip
Strawberry Ice Cream, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SKIM MILK, SOY LECITHIN, SALT, VANILLA), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, ANNATTO EXTRACT (COLOR), CARRAGEENAN, VITAMIN A PALMITATE
Strawberry Ice Cream, Strawberry
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, BUTTERMILK, WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, SKIM MILK, SUGAR, CONTAINS 1% OR LESS OF: NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, CHERRY JUICE CONCENTRATE, MONO AND DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1, ANNATTO FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Flavor ...
Vitamins
Minerals
Strawberry Ice Cream, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip Tags
Strawberry Ice Cream, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip
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Report Data Issues for Strawberry Ice Cream, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip has a BSI of 49.1 while Strawberry Ice Cream, Strawberry has a BSI of 31.4. Strawberry Ice Cream, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Ice Cream, Strawberry appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip contains 28.7g of carbohydrates per 100g, while Strawberry Ice Cream, Strawberry contains 24.2g per 100g. Strawberry Ice Cream, Strawberry has 4.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Flavor Classic Reduced Fat Ice Cream, Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.0g in Strawberry Ice Cream, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.