Which food has less impact on blood sugar?
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip
Quest Nutrition, LlcOur Specialty, Red Velvet Frosted Cookies
Rich Products CorporationComparing Key Nutrients
| Nutrient | Chocolate Ch... | Our Specialt... |
|---|---|---|
| Carbs | 19.0g | 27.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 9.0g | 0.0g |
| Protein | 15.0g | 1.0g |
| Fat | 17.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip vs Our Specialty, Red Velvet Frosted Cookies: Significant difference in blood sugar impact. Our Specialty, Red Velvet Frosted Cookies has very high impact (BSI 52.4) compared to Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip's moderate impact (BSI 18.1). Our Specialty, Red Velvet Frosted Cookies contains 8.0g more carbs per serving, Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip provides 9.0g more fiber. Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip
Our Specialty, Red Velvet Frosted Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip
Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVOR), SOLUBLE CORN FIBER, ERYTHRITOL, PALM OIL, UNSWEETENED CHOCOLATE, WATER, CALCIUM CASEINATE, NATURAL FLAVORS, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, SODIUM CASEINATE, XANTHAN GUM, STEVIA SWEETENER.
Our Specialty, Red Velvet Frosted Cookies
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY (A MILK DERIVATIVE), COCOA ALKALI PROCESSED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (RED 40 LAKE), SALT, CALCIUM PHOSPHATE, POLYSORBATE 60, EGG WHITES, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Flavore...
Minerals
Our Specialty, Red Vel...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip Tags
Our Specialty, Red Velvet Frosted Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Our Specialty, Red Velvet Frosted Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip has a BSI of 18.1 while Our Specialty, Red Velvet Frosted Cookies has a BSI of 52.4. Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 18.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip contains 32.2g of carbohydrates per 100g, while Our Specialty, Red Velvet Frosted Cookies contains 71.1g per 100g. Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip has 38.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip provides 15.3g of fiber per 100g, compared to 0.0g in Our Specialty, Red Velvet Frosted Cookies. Chocolate Chip Flavored Soft & Chewy Protein Cookie, Chocolate Chip provides 15.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.