Which food has less impact on blood sugar?
Chocolate Chip Kids Chewy Bars, Chocolate Chip
Kind Inc.Trail Bar, Peanut Butter Chocolate
King Bars LlcComparing Key Nutrients
| Nutrient | Chocolate Ch... | Trail Bar, P... |
|---|---|---|
| Carbs | 16.0g | 39.0g |
| Sugars | 5.0g | 14.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.5g | 10.0g |
Estimated Blood Sugar Response
Chocolate Chip Kids Chewy Bars, Chocolate Chip vs Trail Bar, Peanut Butter Chocolate: Significant difference in blood sugar impact. Trail Bar, Peanut Butter Chocolate has very high impact (BSI 69.1) compared to Chocolate Chip Kids Chewy Bars, Chocolate Chip's moderate impact (BSI 29.1). Trail Bar, Peanut Butter Chocolate contains 23.0g more carbs per serving, Trail Bar, Peanut Butter Chocolate provides 2.0g more fiber. Chocolate Chip Kids Chewy Bars, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Kids Chewy Bars, Chocolate Chip
Trail Bar, Peanut Butter Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Kids Chewy Bars, Chocolate Chip
Serving size 23.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), CANOLA OIL, CANE SUGAR, HONEY, BROWN RICE, BROWN RICE FLOUR, SEA SALT, NATURAL FLAVOR, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Trail Bar, Peanut Butter Chocolate
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, GLUTEN FREE OATS, CRISP RICE (RICE FLOUR, SUGAR, SALT), COCONUT, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), RAISINS, SUNFLOWER SEEDS, PEANUTS, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), PEANUT FLOUR, SESAME SEEDS, FLAXSEEDS, NATURAL FLAVORS, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Kids Ch...
Minerals
Trail Bar, Peanut Butt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Kids Chewy Bars, Chocolate Chip Tags
Trail Bar, Peanut Butter Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Kids Chewy Bars, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Kids Chewy Bars, Chocolate Chip has a BSI of 29.1 while Trail Bar, Peanut Butter Chocolate has a BSI of 69.1. Chocolate Chip Kids Chewy Bars, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Kids Chewy Bars, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Kids Chewy Bars, Chocolate Chip contains 69.6g of carbohydrates per 100g, while Trail Bar, Peanut Butter Chocolate contains 61.9g per 100g. Trail Bar, Peanut Butter Chocolate has 7.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Kids Chewy Bars, Chocolate Chip provides 4.3g of fiber per 100g, compared to 4.8g in Trail Bar, Peanut Butter Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.