Which food has less impact on blood sugar?
Chocolate Chip Mini Cookies, Chocolate Chip
Sugar Calavera Cookies, Sugar
Target StoresComparing Key Nutrients
| Nutrient | Chocolate Ch... | Sugar Calave... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 11.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Compare Chocolate Chip Mini Cookies, Chocolate Chip vs Sugar Calavera Cookies, Sugar: Both have similar blood sugar impact with BSI scores of 38.6 and 40.5 respectively. Sugar Calavera Cookies, Sugar contains 2.0g more carbs per serving, Sugar Calavera Cookies, Sugar provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Mini Cookies, Chocolate Chip
Sugar Calavera Cookies, Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Mini Cookies, Chocolate Chip
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), INVERT SUGAR, SUGAR, MARGARINE (PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3, BUTTER (CREAM, SALT), EGGS, MOLASSES, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SALT.
Sugar Calavera Cookies, Sugar
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER, EGG, VANILLA EXTRACT, WATER, CORN STARCH, INVERT SUGAR, MERINGUE MAKING POWDER (EGG WHITES, SUGAR, CORN STARCH, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, SODIUM ALUMINUM SULFATE, SALT, GELATIN, TARTARIC ACID, CREAM OF TARTAR, MILK), RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, GUAR GUM, LEAVENING (CALCIUM ACID PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE, CALCIUM CARBONATE), SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Mini Co...
Minerals
Sugar Calavera Cookies...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Mini Cookies, Chocolate Chip Tags
Sugar Calavera Cookies, Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Mini Cookies, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Mini Cookies, Chocolate Chip has a BSI of 38.6 while Sugar Calavera Cookies, Sugar has a BSI of 40.5. Chocolate Chip Mini Cookies, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Mini Cookies, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Mini Cookies, Chocolate Chip contains 62.5g of carbohydrates per 100g, while Sugar Calavera Cookies, Sugar contains 73.3g per 100g. Chocolate Chip Mini Cookies, Chocolate Chip has 10.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Mini Cookies, Chocolate Chip provides 0.0g of fiber per 100g, compared to 3.3g in Sugar Calavera Cookies, Sugar. Sugar Calavera Cookies, Sugar provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.