Which food has less impact on blood sugar?
Chocolate Chip Shortbread, Chocolate Chip
Mctavish Shortbread, LlcCrispy All Butter Cookies, Lemon
IbakefoodsComparing Key Nutrients
| Nutrient | Chocolate Ch... | Crispy All B... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 6.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 4.5g |
Estimated Blood Sugar Response
Compare Chocolate Chip Shortbread, Chocolate Chip vs Crispy All Butter Cookies, Lemon: Both have similar blood sugar impact with BSI scores of 30.3 and 31.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Shortbread, Chocolate Chip
Crispy All Butter Cookies, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Shortbread, Chocolate Chip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BUTTER (CREAM (MILK), SALT), CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE AND SUNFLOWER LECITHIN), PURE VANILLA EXTRACT, SALT, NATURAL FLAVOR.
Crispy All Butter Cookies, Lemon
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR, SALT, MILK POWDER, LEMON OIL, BAKING SODA, XANTHAN GUM, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Shortbr...
Vitamins
Minerals
Crispy All Butter Cook...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Shortbread, Chocolate Chip Tags
Crispy All Butter Cookies, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Shortbread, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Shortbread, Chocolate Chip has a BSI of 30.3 while Crispy All Butter Cookies, Lemon has a BSI of 31.0. Chocolate Chip Shortbread, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Shortbread, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Shortbread, Chocolate Chip contains 53.3g of carbohydrates per 100g, while Crispy All Butter Cookies, Lemon contains 59.3g per 100g. Chocolate Chip Shortbread, Chocolate Chip has 5.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Shortbread, Chocolate Chip provides 0g of fiber per 100g, compared to 0.0g in Crispy All Butter Cookies, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.