Which food has less impact on blood sugar?
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl
Hometown Food CompanyParmesan & Basil Artisan Bread Mix, Parmesan & Basil
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Chocolate Ch... | Parmesan & B... |
|---|---|---|
| Carbs | 27.0g | 22.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 5.0g |
| Fat | 3.5g | 1.5g |
Estimated Blood Sugar Response
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl vs Parmesan & Basil Artisan Bread Mix, Parmesan & Basil comparison: Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl has a very high blood sugar impact (BSI 50.9) while Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has high impact (BSI 42.4). Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl contains 5.0g more carbs per serving. Consider Parmesan & Basil Artisan Bread Mix, Parmesan & Basil for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, MILK FAT, SOY LECITHIN), BROWN SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DEXTROSE, COCOA PROCESSED WITH ALKALI, MONOGLYCERIDES, CORN STARCH, SALT, SODIUM ALUMINOSILICATE, SOY FLOUR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ANTIOXIDANTS (CITRIC ACID, BHT, ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), YELLOW 5, RED 40, SOY LECITHIN.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM PHOSPHATE, BAKING SODA, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BASIL, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED PARSLEY, CORN STARCH, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Swirl Q...
Minerals
Parmesan & Basil Artis...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl Tags
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl has a BSI of 50.9 while Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has a BSI of 42.4. Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl contains 77.1g of carbohydrates per 100g, while Parmesan & Basil Artisan Bread Mix, Parmesan & Basil contains 64.7g per 100g. Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has 12.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl provides 2.9g of fiber per 100g, compared to 0g in Parmesan & Basil Artisan Bread Mix, Parmesan & Basil. Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.