Which food has less impact on blood sugar?
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
Baker MillsOriginal Belgian Waffles.
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Original Bel... |
|---|---|---|
| Carbs | 25.0g | 30.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 10.0g | 4.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip vs Original Belgian Waffles. comparison: Original Belgian Waffles. has a very high blood sugar impact (BSI 56.1) while Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip has high impact (BSI 41.8). Original Belgian Waffles. contains 5.0g more carbs per serving, Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip provides 2.0g more fiber. Consider Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
Original Belgian Waffles.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE GRAIN WHEAT FLOUR, WATER, CANOLA AND/OR SUNFLOWER AND/OR SOY OIL, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, EGGS, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), WHEY PROTEIN ISOLATE, BUTTERMILK, SUNFLOWER AND/OR SOY AND/OR CANOLA LECITHIN, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MOLASSES, SEA SALT.
Original Belgian Waffles.
Serving size 65.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Thick A...
Minerals
Original Belgian Waffles.
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip Tags
Original Belgian Waffles. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip
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Report Data Issues for Original Belgian Waffles.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip has a BSI of 41.8 while Original Belgian Waffles. has a BSI of 56.1. Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 41.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip contains 35.7g of carbohydrates per 100g, while Original Belgian Waffles. contains 46.2g per 100g. Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip has 10.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip provides 4.3g of fiber per 100g, compared to 1.5g in Original Belgian Waffles.. Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.