Which food has less impact on blood sugar?
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip
Nestle Usa Inc.Rainbow Chip Premium Cookie Dough, Rainbow Chip
Lacertus Branding LlcComparing Key Nutrients
| Nutrient | Chocolate Ch... | Rainbow Chip... |
|---|---|---|
| Carbs | 12.0g | 24.0g |
| Sugars | 7.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip vs Rainbow Chip Premium Cookie Dough, Rainbow Chip: Significant difference in blood sugar impact. Rainbow Chip Premium Cookie Dough, Rainbow Chip has high impact (BSI 46.2) compared to Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip's moderate impact (BSI 23.0). Rainbow Chip Premium Cookie Dough, Rainbow Chip contains 12.0g more carbs per serving. Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip
Rainbow Chip Premium Cookie Dough, Rainbow Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, RED AND PINK SUGAR HEARTS (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, COLOR ADDED [VEGETABLE JUICE, TURMERIC, BETA CAROTENE]), EGGS, 2% OR LESS OF MOLASSES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.
Rainbow Chip Premium Cookie Dough, Rainbow Chip
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), M&M'S CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORN STARCH, CORN SYRUP, COLORING (INCLUDES RED 40 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 6, BLUE 1 LAKE, RED 40, BLUE 1) DEXTRIN, GUM ACACIA), PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR AND VITAMIN A PALMITATE), WATER, WHEY PROTEIN CONCENTRATE, INVERT SUGAR. SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Valenti...
Minerals
Rainbow Chip Premium C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip Tags
Rainbow Chip Premium Cookie Dough, Rainbow Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Rainbow Chip Premium Cookie Dough, Rainbow Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip has a BSI of 23.0 while Rainbow Chip Premium Cookie Dough, Rainbow Chip has a BSI of 46.2. Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip contains 63.2g of carbohydrates per 100g, while Rainbow Chip Premium Cookie Dough, Rainbow Chip contains 63.2g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip Valentine Cookie Dough With Red & Pink Heart Sprinkles, Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.0g in Rainbow Chip Premium Cookie Dough, Rainbow Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.