Which food has less impact on blood sugar?
Chocolate Chip Waffle
Tasty BrandsPioneer 2.5 Oz. Buttermilk Biscuits
C. H. Guenther And Son Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Pioneer 2.5 ... |
|---|---|---|
| Carbs | 37.0g | 31.0g |
| Sugars | 19.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 12.0g | 12.0g |
Estimated Blood Sugar Response
Chocolate Chip Waffle vs Pioneer 2.5 Oz. Buttermilk Biscuits comparison: Chocolate Chip Waffle has a very high blood sugar impact (BSI 67.3) while Pioneer 2.5 Oz. Buttermilk Biscuits has very high impact (BSI 57.8). Chocolate Chip Waffle contains 6.0g more carbs per serving, Chocolate Chip Waffle provides 1.0g more fiber. Consider Pioneer 2.5 Oz. Buttermilk Biscuits for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Waffle
Pioneer 2.5 Oz. Buttermilk Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Waffle
Serving size 67.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), SUGAR, MARGARINE (CANOLA OIL, PALM OIL, MODIFIED MILK INGREDIENTS, MONO AND DIGLYCERIDES OF FATTY ACIDS[EMULSIFIER], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WHOLE EGG, YEAST, INVERT SUGAR, SOY FLOUR, SALT, NATURAL VANILLA FLAVORWITH OTHER NATURAL FLAVORS, SOY LECITHIN.
Pioneer 2.5 Oz. Buttermilk Biscuits
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2%: BUTTERMILK, SUGAR, SAL T, BAKING SODA, WHEY, SODIUM ACID PYROPHOSPHATE, FOOD STARCH-MODIFIED, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DATEM, MALTODEXTRIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Waffle
Minerals
Pioneer 2.5 Oz. Butter...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Waffle Tags
Pioneer 2.5 Oz. Buttermilk Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Waffle has a BSI of 67.3 while Pioneer 2.5 Oz. Buttermilk Biscuits has a BSI of 57.8. Pioneer 2.5 Oz. Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Pioneer 2.5 Oz. Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 57.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Waffle contains 55.1g of carbohydrates per 100g, while Pioneer 2.5 Oz. Buttermilk Biscuits contains 43.7g per 100g. Pioneer 2.5 Oz. Buttermilk Biscuits has 11.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Waffle provides 3.0g of fiber per 100g, compared to 1.4g in Pioneer 2.5 Oz. Buttermilk Biscuits. Chocolate Chip Waffle provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.