Which food has less impact on blood sugar?
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed
Bake Crafters Food CompanyPillsbury Monkey Bread Pull Apart Bites
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Biscuits, Bu... | Pillsbury Mo... |
|---|---|---|
| Carbs | 28.0g | 27.5g |
| Sugars | 5.0g | 10.1g |
| Fiber | 2.0g | 0.6g |
| Protein | 5.0g | 3.1g |
| Fat | 6.0g | 8.2g |
Estimated Blood Sugar Response
Compare Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed vs Pillsbury Monkey Bread Pull Apart Bites: Both have similar blood sugar impact with BSI scores of 50.3 and 52.1 respectively. Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed provides 1.4g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed
Pillsbury Monkey Bread Pull Apart Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SKIM MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE). CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT (POTASSIUM CHLORIDE, SODIUM CHLORIDE), DEXTROSE, DAIRY WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE (FROM MILK), DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, DATEM, ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM.
Pillsbury Monkey Bread Pull Apart Bites
Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INVERT SUGAR, CANOLA AND SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BROWN SUGAR, VITAL WHEAT GLUTEN, DEXTROSE, HYDROGENATED PALM OIL, SALT, PALM OIL, FRACTIONATED PALM OIL, GLYCERIN, GUM ARABIC, POTASSIUM CHLORIDE, XANTHAN GUM, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, CINNAMON, CARAMEL COLOR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CALCIUM CHLORIDE, DOUGH CONDITIONER (L-CYSTEINE HYDROCHLORIDE), BETA CAROTENE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Biscuits, Buttermilk, ...
Vitamins
Minerals
Pillsbury Monkey Bread...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed Tags
Pillsbury Monkey Bread Pull Apart Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed has a BSI of 50.3 while Pillsbury Monkey Bread Pull Apart Bites has a BSI of 52.1. Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed has the lower blood sugar impact, making it potentially better for blood glucose management.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed appears to be the better choice for diabetics with a lower BSI score of 50.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed contains 49.1g of carbohydrates per 100g, while Pillsbury Monkey Bread Pull Apart Bites contains 46.6g per 100g. Pillsbury Monkey Bread Pull Apart Bites has 2.5g fewer carbs, which may result in less blood sugar impact.
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed provides 3.5g of fiber per 100g, compared to 1.0g in Pillsbury Monkey Bread Pull Apart Bites. Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.