Which food has less impact on blood sugar?
Chocolate Chips Mini Panettone, Chocolate Chips
Trusouth Oil LlcLemon Meringue Pie, Lemon Meringue
Maplehurst Bakeries, LlcComparing Key Nutrients
| Nutrient | Chocolate Ch... | Lemon Mering... |
|---|---|---|
| Carbs | 47.0g | 56.0g |
| Sugars | 21.0g | 33.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 8.0g | 3.0g |
| Fat | 21.0g | 14.0g |
Estimated Blood Sugar Response
Chocolate Chips Mini Panettone, Chocolate Chips vs Lemon Meringue Pie, Lemon Meringue: Significant difference in blood sugar impact. Lemon Meringue Pie, Lemon Meringue has extremely high impact (BSI 100.0) compared to Chocolate Chips Mini Panettone, Chocolate Chips's extremely high impact (BSI 80.0). Lemon Meringue Pie, Lemon Meringue contains 9.0g more carbs per serving, Chocolate Chips Mini Panettone, Chocolate Chips provides 4.0g more fiber. Chocolate Chips Mini Panettone, Chocolate Chips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chips Mini Panettone, Chocolate Chips
Lemon Meringue Pie, Lemon Meringue
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chips Mini Panettone, Chocolate Chips
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MILK CHOCOLATE CHIPS (CANE SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR), EGGS, SOYBEAN OIL, CANE SUGAR, MONO- AND DIGLYCERIDES, GLUCOSE, BUTTER (CREAM), SALT, BARLEY MALT EXTRACT, COCOA BUTTER, CALCIUM PROPIONATE AS PRESERVATIVE, ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR)
Lemon Meringue Pie, Lemon Meringue
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA, PALM, MODIFIED PALM, SOYBEAN AND PALM KERNEL), CORN SYRUP, LEMON PUREE [WATER, CITRIC ACID (PRESERVATIVE), SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED LEMON JUICE, LEMON OIL, SODIUM CITRATE], FOOD STARCH-MODIFIED, FROZEN EGG YOLK, SALT, EGG WHITES, DEXTROSE, CORNSTARCH, LOCUST BEAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE), SODIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), CREAM OF TARTAR, GUAR GUM, CITRIC ACID (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE, SORBIC ACID (PRESERVATIVE), VANILLIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chips Mini P...
Minerals
Lemon Meringue Pie, Le...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chips Mini Panettone, Chocolate Chips Tags
Lemon Meringue Pie, Lemon Meringue Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chips Mini Panettone, Chocolate Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Meringue Pie, Lemon Meringue
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chips Mini Panettone, Chocolate Chips has a BSI of 80.0 while Lemon Meringue Pie, Lemon Meringue has a BSI of 100.0. Chocolate Chips Mini Panettone, Chocolate Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chips Mini Panettone, Chocolate Chips appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chips Mini Panettone, Chocolate Chips contains 47.0g of carbohydrates per 100g, while Lemon Meringue Pie, Lemon Meringue contains 43.8g per 100g. Lemon Meringue Pie, Lemon Meringue has 3.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Chips Mini Panettone, Chocolate Chips provides 5.0g of fiber per 100g, compared to 0.8g in Lemon Meringue Pie, Lemon Meringue. Chocolate Chips Mini Panettone, Chocolate Chips provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.