Which food has less impact on blood sugar?
Chocolate Covered Sponge Cake With Creamy Filling
Hostess Brands, LlcPumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice
Target StoresComparing Key Nutrients
| Nutrient | Chocolate Co... | Pumpkin Spic... |
|---|---|---|
| Carbs | 24.0g | 35.0g |
| Sugars | 18.0g | 26.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 8.0g | 15.0g |
Estimated Blood Sugar Response
Chocolate Covered Sponge Cake With Creamy Filling vs Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice: Significant difference in blood sugar impact. Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice has very high impact (BSI 67.4) compared to Chocolate Covered Sponge Cake With Creamy Filling's high impact (BSI 46.4). Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice contains 11.0g more carbs per serving. Chocolate Covered Sponge Cake With Creamy Filling is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Covered Sponge Cake With Creamy Filling
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Covered Sponge Cake With Creamy Filling
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED OILS (PALM, KERNEL, COCONUT, PALM), COCOA PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, REDUCED IRON, ""B"" VITAMINS [NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), MONO AND DIGLYCERIDES, POLYSORBATE 60, DEXTROSE, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, SUGAR, MODIFIED CORN STARCH, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE). GLYCERINE, SALT, SORBIC ACID, CALCIUM SULFATE, ENZYMES, YELLOW 5, RED 40, AND WHEAT FLOUR.
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CUPCAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL, CANOLA OIL, WATER, PUMPKIN, MODIFIED CORN STARCH, WHEY, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SPICES, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, GUM BLEND [XANTHAN GUM, SODIUM ALGINATE, GUAR GUM], POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]), ICING (ICING SUGAR SUGAR, CORN STARCH), CREAM CHEESE [CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 64), WATER, MODIFIED CORA STARCH, NATURAL FLAVOR, SALT, BETA-CAROTENE [COLOR]), RIBBON ICING WATER, SUGAR, CORN SYRUP, PUMPKIN, MODIFIED CORN STARCH, CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE], PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SPICES, LOCUST BEAN GUM, CARRAGEENAN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Covered Spon...
Minerals
Pumpkin Spice Mini Cup...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Covered Sponge Cake With Creamy Filling Tags
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Covered Sponge Cake With Creamy Filling has a BSI of 46.4 while Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice has a BSI of 67.4. Chocolate Covered Sponge Cake With Creamy Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Sponge Cake With Creamy Filling appears to be the better choice for diabetics with a lower BSI score of 46.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Covered Sponge Cake With Creamy Filling contains 58.5g of carbohydrates per 100g, while Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice contains 49.3g per 100g. Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice has 9.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Covered Sponge Cake With Creamy Filling provides 0.0g of fiber per 100g, compared to 0.0g in Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.