Which food has less impact on blood sugar?
Chocolate Creme Sandwich Cookies, Chocolate Creme
Wal Mart Stores, Inc.Simple Truth, Gluten Free Animal Crackers
The Kroger Co.Comparing Key Nutrients
| Nutrient | Chocolate Cr... | Simple Truth... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Compare Chocolate Creme Sandwich Cookies, Chocolate Creme vs Simple Truth, Gluten Free Animal Crackers: Both have similar blood sugar impact with BSI scores of 34.9 and 38.7 respectively. Simple Truth, Gluten Free Animal Crackers contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Creme Sandwich Cookies, Chocolate Creme
Simple Truth, Gluten Free Animal Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Creme Sandwich Cookies, Chocolate Creme
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR (SUGAR, CORN STARCH), RICE FLOUR, SOYBEAN OIL SHORTENING (SOYBEAN OIL, MONO- AND DIGLYCERIDES), CORN STARCH, GLUTEN FREE OAT FLOUR, SUGAR, TAPIOCA STARCH, COCOA POWDER, POTATO STARCH, XANTHAN GUM, MOLASSES, SOY LECITHIN, SODIUM BICARBONATE, SALT, INULIN, NATURAL FLAVOR, AMMONIUM BICARBONATE.
Simple Truth, Gluten Free Animal Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (CORN FLOUR, SOY FLOUR, POTATO FLOUR, CORN STARCH, RICE FLOUR, POTATO STARCH, XANTHAN GUM), DEHYDRATED CANE SUGAR, CANOLA OIL, ARROWROOT FLOUR, BUTTER (MAY CONTAIN ANNATTO), CORN STARCH, HONEY, NATURAL FLAVOR, EGG POWDER, SOY LECITHIN, BAKING SODA, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Creme Sandwi...
Minerals
Simple Truth, Gluten F...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Creme Sandwich Cookies, Chocolate Creme Tags
Simple Truth, Gluten Free Animal Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Creme Sandwich Cookies, Chocolate Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Creme Sandwich Cookies, Chocolate Creme has a BSI of 34.9 while Simple Truth, Gluten Free Animal Crackers has a BSI of 38.7. Chocolate Creme Sandwich Cookies, Chocolate Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Creme Sandwich Cookies, Chocolate Creme appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Creme Sandwich Cookies, Chocolate Creme contains 76.0g of carbohydrates per 100g, while Simple Truth, Gluten Free Animal Crackers contains 70.0g per 100g. Simple Truth, Gluten Free Animal Crackers has 6.0g fewer carbs, which may result in less blood sugar impact.
Chocolate Creme Sandwich Cookies, Chocolate Creme provides 4.0g of fiber per 100g, compared to 3.3g in Simple Truth, Gluten Free Animal Crackers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.