Which food has less impact on blood sugar?
Chocolate Deluxe Bar, Chocolate Deluxe
Rexall Sundown, Inc.Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter
Orgain, Inc.Comparing Key Nutrients
| Nutrient | Chocolate De... | Peanut Butte... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 21.0g | 4.0g |
| Fat | 4.5g | 5.0g |
Estimated Blood Sugar Response
Compare Chocolate Deluxe Bar, Chocolate Deluxe vs Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter: Both have similar blood sugar impact with BSI scores of 27.1 and 30.7 respectively. Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter contains 6.0g more carbs per serving, Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter provides 5.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Deluxe Bar, Chocolate Deluxe
Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Deluxe Bar, Chocolate Deluxe
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CHOCOLATE FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), HYDROLYZED COLLAGEN, GLYCERIN, COCOA POWDER, WATER, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MALTITOL SYRUP, PEANUT FLOUR, NATURAL FLAVORS, SUCRALOSE, ALMOND BUTTER, SOY LECITHIN.
Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA FIBER, ORGANIC PEANUT BUTTER, ORGANIC RAISINS, ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA STARCH, ORGANIC VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ACACIA GUM, SEA SALT, BAKING SODA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Deluxe Bar, ...
Minerals
Peanut Butter Organic ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Deluxe Bar, Chocolate Deluxe Tags
Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Deluxe Bar, Chocolate Deluxe
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Deluxe Bar, Chocolate Deluxe has a BSI of 27.1 while Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter has a BSI of 30.7. Chocolate Deluxe Bar, Chocolate Deluxe has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Deluxe Bar, Chocolate Deluxe appears to be the better choice for diabetics with a lower BSI score of 27.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Deluxe Bar, Chocolate Deluxe contains 34.0g of carbohydrates per 100g, while Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter contains 63.9g per 100g. Chocolate Deluxe Bar, Chocolate Deluxe has 29.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Deluxe Bar, Chocolate Deluxe provides 4.0g of fiber per 100g, compared to 19.4g in Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter. Peanut Butter Organic Whole Grain Energy Snack O Bar, Peanut Butter provides 15.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.