Which food has less impact on blood sugar?
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate
Maud Borup, Inc.Lemon Ginger Instant Tea, Lemon Ginger
C Kenneth Imports IncComparing Key Nutrients
| Nutrient | Chocolate Fi... | Lemon Ginger... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate vs Lemon Ginger Instant Tea, Lemon Ginger: Both have similar blood sugar impact with BSI scores of 30.3 and 34.0 respectively. Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate
Lemon Ginger Instant Tea, Lemon Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOALTE LIQUOR, MILK, SOY LECITHIN [EMULSIFILER], VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, ARTIFICAL AND NATURAL FLAVOR).
Lemon Ginger Instant Tea, Lemon Ginger
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER EXTRACT, LEMON EXTRACT, SUGAR, HONEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Filled With ...
Minerals
Lemon Ginger Instant T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate Tags
Lemon Ginger Instant Tea, Lemon Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate has a BSI of 30.3 while Lemon Ginger Instant Tea, Lemon Ginger has a BSI of 34.0. Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate contains 65.4g of carbohydrates per 100g, while Lemon Ginger Instant Tea, Lemon Ginger contains 94.4g per 100g. Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate has 29.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate provides 3.8g of fiber per 100g, compared to 0.0g in Lemon Ginger Instant Tea, Lemon Ginger. Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.