Which food has less impact on blood sugar?
Chocolate Fudge Bars, Chocolate Fudge
Shang Hai Ravioli CorporationChocolate Covered Orange Ring Jells, Orange; Chocolate
Joyva CorpComparing Key Nutrients
| Nutrient | Chocolate Fu... | Chocolate Co... |
|---|---|---|
| Carbs | 19.0g | 32.0g |
| Sugars | 7.0g | 19.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 0.0g |
| Fat | 7.0g | 2.5g |
Estimated Blood Sugar Response
Chocolate Fudge Bars, Chocolate Fudge vs Chocolate Covered Orange Ring Jells, Orange; Chocolate: Significant difference in blood sugar impact. Chocolate Covered Orange Ring Jells, Orange; Chocolate has very high impact (BSI 61.4) compared to Chocolate Fudge Bars, Chocolate Fudge's high impact (BSI 32.1). Chocolate Covered Orange Ring Jells, Orange; Chocolate contains 13.0g more carbs per serving, Chocolate Fudge Bars, Chocolate Fudge provides 1.0g more fiber. Chocolate Fudge Bars, Chocolate Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Fudge Bars, Chocolate Fudge
Chocolate Covered Orange Ring Jells, Orange; Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Fudge Bars, Chocolate Fudge
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, ORGANIC TAPIOCA SYRUP, DATES, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS, ALKALIZED COCOA, UNSWEETENED CHOCOLATE, ORGANIC TOASTED QUINOA, SEA SALT, VANILLA EXTRACT.
Chocolate Covered Orange Ring Jells, Orange; Chocolate
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CHOCOLATE, AGAR-AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, U.S. CERTIFIED COLOR (INCLUDES FD&C YELLOW #6), CHOCOLATE CONTAINS: SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Fudge Bars, ...
Minerals
Chocolate Covered Oran...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Fudge Bars, Chocolate Fudge Tags
Chocolate Covered Orange Ring Jells, Orange; Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Fudge Bars, Chocolate Fudge
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Report Data Issues for Chocolate Covered Orange Ring Jells, Orange; Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Fudge Bars, Chocolate Fudge has a BSI of 32.1 while Chocolate Covered Orange Ring Jells, Orange; Chocolate has a BSI of 61.4. Chocolate Fudge Bars, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Fudge Bars, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Fudge Bars, Chocolate Fudge contains 55.9g of carbohydrates per 100g, while Chocolate Covered Orange Ring Jells, Orange; Chocolate contains 84.2g per 100g. Chocolate Fudge Bars, Chocolate Fudge has 28.3g fewer carbs, which may result in less blood sugar impact.
Chocolate Fudge Bars, Chocolate Fudge provides 5.9g of fiber per 100g, compared to 2.6g in Chocolate Covered Orange Ring Jells, Orange; Chocolate. Chocolate Fudge Bars, Chocolate Fudge provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.