Which food has less impact on blood sugar?
Fine Imported Chocolate
Ap Global Inc.Milk Chocolate Flavored Bar, Milk Chocolate
Synergy Chc Corp.Comparing Key Nutrients
| Nutrient | Fine Importe... | Milk Chocola... |
|---|---|---|
| Carbs | 23.0g | 16.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 1.0g | 8.0g |
| Protein | 3.0g | 5.0g |
| Fat | 16.0g | 11.0g |
Estimated Blood Sugar Response
Fine Imported Chocolate vs Milk Chocolate Flavored Bar, Milk Chocolate: Significant difference in blood sugar impact. Fine Imported Chocolate has high impact (BSI 41.1) compared to Milk Chocolate Flavored Bar, Milk Chocolate's low impact (BSI 14.8). Fine Imported Chocolate contains 7.0g more carbs per serving, Milk Chocolate Flavored Bar, Milk Chocolate provides 7.0g more fiber. Milk Chocolate Flavored Bar, Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fine Imported Chocolate
Milk Chocolate Flavored Bar, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fine Imported Chocolate
Serving size 45.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA.
Milk Chocolate Flavored Bar, Milk Chocolate
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA BUTTER, ERYTHRITOL, WHEY PROTEIN ISOLATE, COCOA MASS, INULIN, MALTODEXTRIN, MILKFAT, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDE, NATURAL VANILLA EXTRACT..
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fine Imported Chocolate
Minerals
Milk Chocolate Flavore...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fine Imported Chocolate Tags
Milk Chocolate Flavored Bar, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fine Imported Chocolate has a BSI of 41.1 while Milk Chocolate Flavored Bar, Milk Chocolate has a BSI of 14.8. Milk Chocolate Flavored Bar, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Flavored Bar, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 14.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fine Imported Chocolate contains 50.9g of carbohydrates per 100g, while Milk Chocolate Flavored Bar, Milk Chocolate contains 47.1g per 100g. Milk Chocolate Flavored Bar, Milk Chocolate has 3.8g fewer carbs, which may result in less blood sugar impact.
Fine Imported Chocolate provides 2.2g of fiber per 100g, compared to 23.5g in Milk Chocolate Flavored Bar, Milk Chocolate. Milk Chocolate Flavored Bar, Milk Chocolate provides 21.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.