Which food has less impact on blood sugar?
Chocolate Hazelnut Gourmet Cookies
Giorgio Cookie Company LlcMacaroon Crisp
DuffletComparing Key Nutrients
| Nutrient | Chocolate Ha... | Macaroon Crisp |
|---|---|---|
| Carbs | 23.0g | 11.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 18.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Hazelnut Gourmet Cookies vs Macaroon Crisp: Significant difference in blood sugar impact. Chocolate Hazelnut Gourmet Cookies has high impact (BSI 39.2) compared to Macaroon Crisp's moderate impact (BSI 19.1). Chocolate Hazelnut Gourmet Cookies contains 12.0g more carbs per serving, Chocolate Hazelnut Gourmet Cookies provides 1.0g more fiber. Macaroon Crisp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Hazelnut Gourmet Cookies
Macaroon Crisp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Hazelnut Gourmet Cookies
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIK ACID), BUTTER (CREAM, SALT), DARK CHOCOLATE (SUGAR, VEGETABLE FAT (PALM KERNEL), COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), HAZELNUTS, COCOA, SKIM MILK, REDUCED MINERALS, WHEY, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)), CONFECTIONERS SUGAR (SUGAR, CORN STARCH), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), VANILLA EXTRACT (HIGH FRUCTOSE CORN SYRUP, ETHYL ALCOHOL, WATER, PROPYLENE GLYCOL, .ARTIFICIAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).
Macaroon Crisp
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACAROON (COCONUT, LIQUID EGG WHITES, CORN SYRUP, ICING SUGAR, SUGAR, WATER, NON HYDROGENATED MODIFIED PALM FRUIT SHORTENING), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Hazelnut G...
Vitamins
Minerals
Macaroon Crisp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Hazelnut Gourmet Cookies Tags
Macaroon Crisp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Hazelnut Gourmet Cookies has a BSI of 39.2 while Macaroon Crisp has a BSI of 19.1. Macaroon Crisp has the lower blood sugar impact, making it potentially better for blood glucose management.
Macaroon Crisp appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Hazelnut Gourmet Cookies contains 46.9g of carbohydrates per 100g, while Macaroon Crisp contains 42.3g per 100g. Macaroon Crisp has 4.6g fewer carbs, which may result in less blood sugar impact.
Chocolate Hazelnut Gourmet Cookies provides 4.1g of fiber per 100g, compared to 3.8g in Macaroon Crisp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.