Which food has less impact on blood sugar?

Double Chocolate Non Dairy Frozen Dessert Cake has less impact on blood sugar than Chocolate Mochi Cashew Cream Frozen Dessert

Chocolate Mochi Cashew Cream Frozen Dessert

Double Chocolate Non Dairy Frozen Dessert Cake

Chocolate Mochi Cashew Cream Frozen Dessert
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 258.0g Measurement baseline —
Carbohydrates 111.0g Raises blood sugar 222.0
Fiber 3.1g Not digested -6.2
Net Carbs 107.9g Digestible carbs 215.8
Protein 6.0g Moderates impact -1.0
Fat 13.0g Slows digestion -1.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Double Chocolate Non Dairy Frozen Dessert Cake
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 2.0g Not digested -4.1
Net Carbs 34.0g Digestible carbs 67.9
Protein 2.0g Moderates impact -0.2
Fat 13.0g Slows digestion -1.2
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Mochi Cashew Cream Frozen Dessert

g
Other Frozen Desserts The Mochi Ice Cream Company Branded

Full Food Name

Chocolate Mochi Cashew Cream Frozen Dessert, Chocolate

Double Chocolate Non Dairy Frozen Dessert Cake

g
Other Frozen Desserts Rich Products Corporation Branded

Full Food Name

Double Chocolate Non Dairy Frozen Dessert Cake, Double Chocolate

Comparing Key Nutrients

Nutrient Chocolate Mo... Double Choco...
Carbs 111.0g 36.0g
Sugars 79.0g 25.0g
Fiber 3.1g 2.0g
Protein 6.0g 2.0g
Fat 13.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Mochi C...

Double Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Mochi Cashew Cream Frozen Dessert

Serving size 258.0 Gg

Calories 581

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 201.2mg 9%
Total Carbohydrates 111.0g 40%
Dietary Fiber 3.1g 11%
Total Sugars 79.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.6mg 2%
Iron 2.0mg 11%
Potassium 252.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN DESSERT: CASHEW MILK (WATER, CASHEWS, CANOLA OIL), SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, STABILIZER (GUM ACACIA, GUAR GUM, LOCUST BEAN GUM), SEA SALT, NATURAL VANILLA FLAVOR, NATURAL FLAVORS. MOCHI DOUGH: SUGAR, WATER, SWEET RICE FLOUR, TREHALOSE, CORN STARCH, PURPLE CARROT JUICE (COLOR), CARAMEL COLOR, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID.

Double Chocolate Non Dairy Frozen Dessert Cake

Serving size 113.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 1.3mg 7%
Potassium 179.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT MILK (WATER, OATS), SUGAR, HIGH OLEIC SUNFLOWER OIL, RICE SYRUP, WATER, CORN SYRUP, PALM KERNEL AND COCONUT OILS, CONTAINS LESS THAN 2% OF THE FOLLOWING COCOA ALKALI PROCESSED, FABA BEAN PROTEIN, RICE SYRUP SOLIDS, COCOA, CHOCOLATE LIQUOR, CORNSTARCH, SUNFLOWER LECITHIN, COCONUT OIL, NATURAL FLAVOR, CARBOHYDRATE GUM, SALT SUCROSE FATTY ACID ESTERS, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Mochi Cashew...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Double Chocolate Non D...

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Mochi Cashew Crea...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Double Chocolate Non Dairy ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Mochi Cashew Cream Frozen Dessert Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Double Chocolate Non Dairy Frozen Dessert Cake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Mochi Ice Cream Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2283521

Report Data Issues for Chocolate Mochi Cashew Cream Frozen Dessert

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2410620

Report Data Issues for Double Chocolate Non Dairy Frozen Dessert Cake