Which food has less impact on blood sugar?

Chocolate Peanut Butter has less impact on blood sugar than Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar

Chocolate Peanut Butter

Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar

BSI: 44 - High Impact
BSI: 56 - High Impact

Chocolate Peanut Butter

g
Other Drinks Mott's Llp Branded

Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar

g
Other Drinks Turkey Hill Dairy Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Pe... Hay Makers C...
Carbs 22.0g 28.0g
Sugars 20.0g 27.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 1.0g 0.0g

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Chocolate Peanut ...

Hay Makers Cider,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Peanut Butter

Serving size 192.0 MLg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.9mg 7%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 199.7mg 15%
Iron 0.4mg 2%
Potassium 195.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, SUCRALOSE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), VITAMIN D3.

Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, APPLE JUICE CONCENTRATE, APPLE PUREE, NATURAL FLAVORS, HONEY, MOLASSES, MALIC ACID, STRAWBERRY JUICE CONCENTRATE, APPLE CIDER VINEGAR, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, GROUND GINGER, POTASSIUM SORBATE, SODIUM BENZOATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Peanut Butter

Vitamins

Vitamin A 12% DV
Vitamin D 7% DV
Niacin (B3) 7% DV
Riboflavin (B2) 7% DV

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 3% DV
Phosphorus 4% DV
* % Daily Values based on 2,000 calorie diet

Hay Makers Cider, Stra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Peanut Butter

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 8 more

Hay Makers Cider, Strawberr...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2124484

Report Data Issues for Chocolate Peanut Butter

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1919935

Report Data Issues for Hay Makers Cider, Strawberry With Ginger, Honey, Molasses & Vinegar