Which food has less impact on blood sugar?
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter
Danone Us, LlcNo Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple
Mott's LlpComparing Key Nutrients
| Nutrient | Chocolate Pe... | No Sugar Add... |
|---|---|---|
| Carbs | 23.0g | 14.0g |
| Sugars | 7.0g | 10.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 20.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter vs No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple comparison: Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter has a high blood sugar impact (BSI 34.6) while No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple has moderate impact (BSI 22.0). Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter contains 9.0g more carbs per serving, Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter provides 1.0g more fiber. Consider No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter
No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE, BROWN RICE SYRUP, GLYCERIN, MILK PROTEIN ISOLATE, PEANUT BUTTER, DRY ROASTED PEANUTS, SOLUBLE CORN FIBER, SUGAR, MILK PROTEIN POWDER, VEGETABLE OILS (PALM KERNEL, PALM), WATER, COCOA PROCESSED WITH ALKALI, SOYBEANS, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, LACTOSE, MONOGLYCERIDES WITH ASCORBIC ACID PRESERVATIVE, SOY LECITHIN, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CALCIUM CARBONATE, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS PRESERVATIVE.
No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple
Serving size 111.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, SOLUBLE CORN FIBER, HONEYCRISP APPLE PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Minerals
No Sugar Added Honeycr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter Tags
No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter has a BSI of 34.6 while No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple has a BSI of 22.0. No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter contains 38.3g of carbohydrates per 100g, while No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple contains 12.6g per 100g. No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple has 25.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter provides 6.7g of fiber per 100g, compared to 2.7g in No Sugar Added Honeycrisp Apple Flavored Applesauce & Fiber, Honey; Apple. Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.