Which food has less impact on blood sugar?
Chocolate Peanut Butter Granola Sandwich Crackers.
Snyder's Lance, Inc.Granola Cookies With Hazelnuts, Hazelnuts
Not A Branded ItemComparing Key Nutrients
| Nutrient | Chocolate Pe... | Granola Cook... |
|---|---|---|
| Carbs | 29.0g | 13.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 11.0g | 2.0g |
| Fat | 14.0g | 4.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Granola Sandwich Crackers. vs Granola Cookies With Hazelnuts, Hazelnuts: Significant difference in blood sugar impact. Chocolate Peanut Butter Granola Sandwich Crackers. has high impact (BSI 46.2) compared to Granola Cookies With Hazelnuts, Hazelnuts's moderate impact (BSI 22.8). Chocolate Peanut Butter Granola Sandwich Crackers. contains 16.0g more carbs per serving, Chocolate Peanut Butter Granola Sandwich Crackers. provides 3.0g more fiber. Granola Cookies With Hazelnuts, Hazelnuts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Granola Sandwich Crackers.
Granola Cookies With Hazelnuts, Hazelnuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Granola Sandwich Crackers.
Serving size 56.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL), PEANUTS, SUGAR, RICE PROTEIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN ISOLATE, WHOLE GRAIN OATS, BABY OATS, OAT FIBER, HONEY, CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SOY LECITHIN (EMULSIFIER), SALT, SODIUM BICARBONATE (LEAVENING), MOLASSES, MALTODEXTRIN, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ARTIFICIAL FLAVOR, CINNAMON, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Granola Cookies With Hazelnuts, Hazelnuts
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLAKES 41.6%, WHEAT FLOUR (CONTAINS GLUTEN), SUGAR, VEGETABLE OIL, GLUCOSE SYRUP, HAZELNUTS 2.5%, EMULSIFIER (SUNFLOWER LECITHIN), RAISING AGENTS (E503II, E500II), FLAVORS, HONEY, ANTIOXIDANTS (E304I, E307).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Vitamins
Minerals
Granola Cookies With H...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Granola Sandwich Crackers. Tags
Granola Cookies With Hazelnuts, Hazelnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Granola Sandwich Crackers. has a BSI of 46.2 while Granola Cookies With Hazelnuts, Hazelnuts has a BSI of 22.8. Granola Cookies With Hazelnuts, Hazelnuts has the lower blood sugar impact, making it potentially better for blood glucose management.
Granola Cookies With Hazelnuts, Hazelnuts appears to be the better choice for diabetics with a lower BSI score of 22.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Granola Sandwich Crackers. contains 51.8g of carbohydrates per 100g, while Granola Cookies With Hazelnuts, Hazelnuts contains 65.0g per 100g. Chocolate Peanut Butter Granola Sandwich Crackers. has 13.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Granola Sandwich Crackers. provides 7.1g of fiber per 100g, compared to 5.0g in Granola Cookies With Hazelnuts, Hazelnuts. Chocolate Peanut Butter Granola Sandwich Crackers. provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.