Which food has less impact on blood sugar?
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter
Arctic ZeroOrganic Raspberry Acai In Chocolate, Raspberry Acai
Bliss Unlimited, LlcComparing Key Nutrients
| Nutrient | Chocolate Pe... | Organic Rasp... |
|---|---|---|
| Carbs | 9.0g | 17.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.5g | 20.0g |
Estimated Blood Sugar Response
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter vs Organic Raspberry Acai In Chocolate, Raspberry Acai: Significant difference in blood sugar impact. Organic Raspberry Acai In Chocolate, Raspberry Acai has moderate impact (BSI 26.7) compared to Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter's low impact (BSI 10.0). Organic Raspberry Acai In Chocolate, Raspberry Acai contains 8.0g more carbs per serving, Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter provides 1.0g more fiber. Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter
Organic Raspberry Acai In Chocolate, Raspberry Acai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter
Serving size 58.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC CANE SUGAR, PREBIOTIC FIBER, FABA BEAN PROTEIN CONCENTRATE, PEANUT FLOUR, ACACIA GUM, TARA GUM, GUAR GUM, DUTCH PROCESSED COCOA POWDER WITH ALKALI, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.
Organic Raspberry Acai In Chocolate, Raspberry Acai
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY-FREE FROZEN DESSERT *COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *COCONUT CREAM, *RASPBERRIES, *ACAI, CHOCOLATE COATING: *+DARK CHOCOLATE (*+COCOA MASS, *+CANE SUGAR, *+COCOA BUTTER), *COCONUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Peanut Butte...
Minerals
Organic Raspberry Acai...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter Tags
Organic Raspberry Acai In Chocolate, Raspberry Acai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter has a BSI of 10.0 while Organic Raspberry Acai In Chocolate, Raspberry Acai has a BSI of 26.7. Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter contains 15.5g of carbohydrates per 100g, while Organic Raspberry Acai In Chocolate, Raspberry Acai contains 22.7g per 100g. Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter has 7.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter provides 6.9g of fiber per 100g, compared to 4.0g in Organic Raspberry Acai In Chocolate, Raspberry Acai. Chocolate Peanut Butter Non Dairy Frozen Dessert, Chocolate Peanut Butter provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.