Which food has less impact on blood sugar?
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse
Taste It Presents Inc.Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon
Target StoresComparing Key Nutrients
| Nutrient | Belgian Choc... | Macarons Ass... |
|---|---|---|
| Carbs | 36.0g | 13.0g |
| Sugars | 22.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 15.0g | 4.0g |
Estimated Blood Sugar Response
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse vs Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon: Significant difference in blood sugar impact. Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse has very high impact (BSI 65.5) compared to Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon's moderate impact (BSI 23.1). Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse contains 23.0g more carbs per serving, Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse provides 1.0g more fiber. Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse
Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BELGIAN SEMI-SWEET CHOCOLATE (COCOA MASS, SUGAR, LECITHIN, NATURAL VANILLA), PASTEURIZED CREAM, PASTEURIZED EGGS, UNSWEETENED CHOCOLATE PASTE (COCOA POWDER, VEGETABLE FAT, LECITHIN), CANE SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, COCOA, (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, EGG WHITES, DEXTROSE, MODIFIED FOOD STARCH, NON FAT MILK, WHEY PROTEIN, ACIDIC SODIUM ALUMINUM PROSPHATE, SALT, CARAMEL COLOR, GUAR GUM, XANTHAN GUM, VEGETABLE OIL, GELATIN.
Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GROUND ALMONDS, EGG WHITES, CREAM, CORNSTARCH, BUTTER, RASPBERRIES, HAZELNUT CHOCOLATE (SUGAR, HAZELNUT PASTE, COCOA MASS, COCOA BUTTER, SOY LECITHIN), SALTED CARAMEL (SUGAR, CREAM, CARRAGEENAN, GLUCOSE SYRUP [WHEAT], BUTTER, WATER, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), RAPESEED OIL, LEMON JUICE, GLUCOSE SYRUP (WHEAT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, NATURAL FLAVOR), REDUCED FAT MILK, EGGS, APPLE PUREE, PRALINE (SUGAR, HAZELNUTS, ALMONDS, NATURAL VANILLA POWDER), ALMOND PUREE, SKIM MILK POWDER, WATER, PISTACHIO PUREE, LEMON, NATURAL FLAVORS (PISTACHIO AND VANILLA), GROUND HAZELNUTS, VEGETABLE JUICE (COLOR), BARLEY MALT EXTRACT, TURMERIC CONCENTRATE (COLOR), PECTIN, CARAMELIZED SUGAR, SPIRULINA EXTRACT (COLOR), XANTHAN GUM, EXHAUSTED VANILLA SEEDS, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belgian Chocolate Mous...
Vitamins
Minerals
Macarons Assortment, V...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse Tags
Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse
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Report Data Issues for Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse has a BSI of 65.5 while Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon has a BSI of 23.1. Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon appears to be the better choice for diabetics with a lower BSI score of 23.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse contains 42.4g of carbohydrates per 100g, while Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon contains 50.0g per 100g. Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse has 7.7g fewer carbs, which may result in less blood sugar impact.
Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse provides 2.4g of fiber per 100g, compared to 3.8g in Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon. Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.