Which food has less impact on blood sugar?

Around The Camp Fire Dairy Free Frozen Dessert has less impact on blood sugar than Lavender Rosemary Non Dairy Frozen Dessert

Lavender Rosemary Non Dairy Frozen Dessert

Around The Camp Fire Dairy Free Frozen Dessert

BSI: 39 - High Impact
BSI: 22 - Moderate Impact

Lavender Rosemary Non Dairy Frozen Dessert

g
Other Frozen Desserts New Direction Foods, Llc Branded

Around The Camp Fire Dairy Free Frozen Dessert

g
Other Frozen Desserts Best One Yet Vegan Branded

Comparing Key Nutrients

Nutrient Lavender Ros... Around The C...
Carbs 22.0g 12.0g
Sugars 12.0g 12.0g
Fiber 2.0g 0.0g
Protein 3.0g 1.0g
Fat 6.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lavender Rosemary...

Around The Camp F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lavender Rosemary Non Dairy Frozen Dessert

Serving size 90.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.3mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ALMOND MILK, ORGANIC COCONUT MILK, ORGANIC OAT MILK, ORGANIC DARK CHOCOCLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT SUGAR, ORGANIC COCOA BUTTER), ORGANIC EARL GREY TEA, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP SOILDS, ORGANIC MARINE COLLAGEN, ORGANIC MANGO BUTTER, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, GUM ARABIC

Around The Camp Fire Dairy Free Frozen Dessert

Serving size 105.0 GRMg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK (COCONUT, WATER, GUAR GUM), CANE SUGAR, VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANT INATURAL THICKENERI), VANILLA EXTRACT, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), NON-DAIRY COCOA BUTTER), GLUTEN-FREE ALL-PURPOSE FLOUR (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, SORGHUM FLOUR, XANTHAN GUM), CINNAMON, MAPLE SYRUP, BROWN SUGAR, COCONUT OIL, BAKING POWDER, SALT, DANDIES VEGAN MARSHMALLOWS (TAPIOCA SYRUP, NON-BONE CHAR SUGAR, TAPIOCA STARCH AND/OR POTATO STARCH, FILTERED WATER, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), ARROWROOT STARCH

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lavender Rosemary Non Dairy...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more

Around The Camp Fire Dairy ...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lavender Rosemary Non Dairy Frozen Dessert Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand New Direction Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2174376

Report Data Issues for Lavender Rosemary Non Dairy Frozen Dessert

Brand Best One Yet Vegan
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2539079

Report Data Issues for Around The Camp Fire Dairy Free Frozen Dessert