Which food has less impact on blood sugar?

Dark Chocolate Almond Collagen Fuel Bars has less impact on blood sugar than Chocolate Peanut Butter Protein Meal Bars

Chocolate Peanut Butter Protein Meal Bars

Dark Chocolate Almond Collagen Fuel Bars

BSI: 36 - High Impact
BSI: 20 - Moderate Impact

Chocolate Peanut Butter Protein Meal Bars

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Dark Chocolate Almond Collagen Fuel Bars

g
Snack, Energy & Granola Bars Primal Nutrition Branded

Comparing Key Nutrients

Nutrient Chocolate Pe... Dark Chocola...
Carbs 24.0g 14.0g
Sugars 13.0g 3.0g
Fiber 5.0g 3.0g
Protein 10.0g 15.0g
Fat 6.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Peanut ...

Dark Chocolate Al...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Peanut Butter Protein Meal Bars

Serving size 45.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.2mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 199.8mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COMPOUND CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, INVERT SUGAR, POLYDEXTROSE, INULIN, RICE FLOUR, PEANUT BUTTER (PEANUTS), CORN SYRUP SOLIDS, CRISP RICE (RICE FOUR, SUGAR, BARLEY MELT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS CONTAINS 2% OR LESS OF GLYCERINE, NATURAL FLAVOR, ROASTED PEANUTS, ROASTED PEANUT EXTRACT, GUM ARABIC, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE, HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID.

Dark Chocolate Almond Collagen Fuel Bars

Serving size 48.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 90.2mg 4%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 70.1mg 5%
Iron 2.0mg 11%
Potassium 276.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ALMONDS, ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA), BOVINE COLLAGEN PEPTIDES, ORGANIC PUMPKIN SEEDS, EGG WHITES, HONEY, UNSWEETENED CHOCOLATE, COCOA (PROCESSED WITH ALKALI), EGGS, WATER, COCOA EXTRACT, VANILLA EXTRACT, SUNFLOWER LECITHIN, SEA SALT, ORGANIC MONK FRUIT EXTRACT, ORGANIC ROSEMARY EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Peanut Butte...

Vitamins

Vitamin C 30% DV
Vitamin A 185% DV
Vitamin D 5% DV
Niacin (B3) 56% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 59% DV
Vitamin B6 52% DV
Vitamin B12 111% DV

Minerals

Calcium 44% DV
Iron 44% DV
Zinc 46% DV
* % Daily Values based on 2,000 calorie diet

Dark Chocolate Almond ...

Minerals

Calcium 15% DV
Iron 23% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Peanut Butter Pro...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Dark Chocolate Almond Colla...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Peanut Butter Protein Meal Bars Tags

Dark Chocolate Almond Collagen Fuel Bars Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2380152

Report Data Issues for Chocolate Peanut Butter Protein Meal Bars

Brand Primal Nutrition
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2366007

Report Data Issues for Dark Chocolate Almond Collagen Fuel Bars