Which food has less impact on blood sugar?
Chocolate Power Pie, Chocolate
Redefine NutritionCran Creme Brulee Bliss Torte, Cran Creme
West Coast Grocery CompanyComparing Key Nutrients
| Nutrient | Chocolate Po... | Cran Creme B... |
|---|---|---|
| Carbs | 31.0g | 24.0g |
| Sugars | 11.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 2.0g |
| Fat | 16.0g | 14.0g |
Estimated Blood Sugar Response
Chocolate Power Pie, Chocolate vs Cran Creme Brulee Bliss Torte, Cran Creme comparison: Chocolate Power Pie, Chocolate has a very high blood sugar impact (BSI 55.3) while Cran Creme Brulee Bliss Torte, Cran Creme has high impact (BSI 46.4). Chocolate Power Pie, Chocolate contains 7.0g more carbs per serving, Chocolate Power Pie, Chocolate provides 1.0g more fiber. Consider Cran Creme Brulee Bliss Torte, Cran Creme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Power Pie, Chocolate
Cran Creme Brulee Bliss Torte, Cran Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Power Pie, Chocolate
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH PROTEIN MILK CHOCOLATE FLAVORED CONFECTIONERY (MILK PROTEIN CONCENTRATE, PALM KERNEL OIL (RESPONSIBLY SOURCED), SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS), ALLULOSE, CANOLA OIL, WHEAT FLOUR, MILK PROTEIN ISOLATE, WATER, SUGAR, HIGH FAT COCOA POWDER, INVERT SUGAR, CHOCOLATE NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, SALT, BAKING POWDER, GELATIN
Cran Creme Brulee Bliss Torte, Cran Creme
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), YOGURT (MILK, CREAM, MILK PROTEIN, MILK FAT, LACTOSE, MODIFIED TAPIOCA STARCH, BACTERIAL CULTURES), EGGS, MARGARINE MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA-CAROTENE, CHOLECALCIFEROL), SOUR CREAM (MILK, CREAM, NONFAT MILK, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, BACTERIAL CULTURE, CHYMOSIN PREPARATION), CULTURED BUTTERMILK (MILK, SALT, BACTERIAL CULTURE), CREAM CHEESE (CREAM, MILK, NONFAT MILK, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), MODIFIED CORN STARCH, CRANBERRY JUICE CONCENTRATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLASSES, VEGETABLE JUICE BLEND, LEMON JUICE CONCENTRATE, CITRIC ACID, TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE, CARAMEL COLOR, ANNATTO EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Power Pie, C...
Minerals
Cran Creme Brulee Blis...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Power Pie, Chocolate Tags
Cran Creme Brulee Bliss Torte, Cran Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Power Pie, Chocolate has a BSI of 55.3 while Cran Creme Brulee Bliss Torte, Cran Creme has a BSI of 46.4. Cran Creme Brulee Bliss Torte, Cran Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Cran Creme Brulee Bliss Torte, Cran Creme appears to be the better choice for diabetics with a lower BSI score of 46.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Power Pie, Chocolate contains 47.0g of carbohydrates per 100g, while Cran Creme Brulee Bliss Torte, Cran Creme contains 32.4g per 100g. Cran Creme Brulee Bliss Torte, Cran Creme has 14.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Power Pie, Chocolate provides 1.5g of fiber per 100g, compared to 0.0g in Cran Creme Brulee Bliss Torte, Cran Creme. Chocolate Power Pie, Chocolate provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.