Which food has less impact on blood sugar?
Chocolate Truffle Individual Cups, Chocolate
Arizona Recycler ClassifiedCreamline Milk, Chocolate
Ronnybrook Farm Dairy, Inc.Comparing Key Nutrients
| Nutrient | Chocolate Tr... | Creamline Mi... |
|---|---|---|
| Carbs | 40.0g | 23.0g |
| Sugars | 23.0g | 31.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Truffle Individual Cups, Chocolate vs Creamline Milk, Chocolate: Significant difference in blood sugar impact. Chocolate Truffle Individual Cups, Chocolate has extremely high impact (BSI 76.1) compared to Creamline Milk, Chocolate's high impact (BSI 45.5). Chocolate Truffle Individual Cups, Chocolate contains 17.0g more carbs per serving, Chocolate Truffle Individual Cups, Chocolate provides 1.0g more fiber. Creamline Milk, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Truffle Individual Cups, Chocolate
Creamline Milk, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Truffle Individual Cups, Chocolate
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CORN SYRUP, COCONUT OIL, SUGAR, WHEY PROTEIN CONCENTRATE, COCOA DUSTING (COCOA POWDER, DEXTROSE, WHEAT STARCH, SUGAR, COCOA BUTTER), FAT-REDUCED COCOA POWDER, CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, LECITHIN), COCOA, ETHYL ALCOHOL (PRESERVATIVE), CARRAGEENAN, XANTHAN GUM, SODIUM ALGINATE, PECTIN, CORN STARCH, EGG, CARAMELIZED SUGAR, WHEAT FLOUR, TAPIOCA STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, POTATO FLOUR, SALT.
Creamline Milk, Chocolate
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, GUAR GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Truffle Indi...
Minerals
Creamline Milk, Chocolate
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Truffle Individual Cups, Chocolate Tags
Creamline Milk, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Truffle Individual Cups, Chocolate has a BSI of 76.1 while Creamline Milk, Chocolate has a BSI of 45.5. Creamline Milk, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamline Milk, Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Truffle Individual Cups, Chocolate contains 40.0g of carbohydrates per 100g, while Creamline Milk, Chocolate contains 9.6g per 100g. Creamline Milk, Chocolate has 30.4g fewer carbs, which may result in less blood sugar impact.
Chocolate Truffle Individual Cups, Chocolate provides 1.0g of fiber per 100g, compared to 0.0g in Creamline Milk, Chocolate. Chocolate Truffle Individual Cups, Chocolate provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.