Which food has less impact on blood sugar?
Chocolatey Chip Pancakes, Chocolatey Chip
The Kellogg CompanyVeggie Korean Style Pancake, Veggie
Lucky Foods, LlcComparing Key Nutrients
| Nutrient | Chocolatey C... | Veggie Korea... |
|---|---|---|
| Carbs | 42.0g | 26.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 6.0g | 5.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Chocolatey Chip Pancakes, Chocolatey Chip vs Veggie Korean Style Pancake, Veggie: Significant difference in blood sugar impact. Chocolatey Chip Pancakes, Chocolatey Chip has extremely high impact (BSI 80.0) compared to Veggie Korean Style Pancake, Veggie's high impact (BSI 45.1). Chocolatey Chip Pancakes, Chocolatey Chip contains 16.0g more carbs per serving, Veggie Korean Style Pancake, Veggie provides 1.9g more fiber. Veggie Korean Style Pancake, Veggie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolatey Chip Pancakes, Chocolatey Chip
Veggie Korean Style Pancake, Veggie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolatey Chip Pancakes, Chocolatey Chip
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, FRUCTOSE, NATURAL FLAVOR, SOY LECITHIN, WHEY. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Veggie Korean Style Pancake, Veggie
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRYING BATTER MIX (WHEAT FLOUR, SEASONED CORNSTARCH BLEND [CORNSTARCH, SALT, GARLIC POWDER, BLACK PEPPER], CORNMEAL, BAKING POWDER [SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, CORNSTARCH, CALCIUM PHOSPHATE, CALCIUM STEARATE], RICE FLOUR), WHEAT FLOUR, ONION, LEEK, SCALLION, CARROT, KING OYSTER MUSHROOM, SOYBEAN OIL, SALT, SOY SAUCE(WATER, DEFATTED SOYBEAN, WHEAT, SEA SALT, FERMENTED RICE MALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolatey Chip Pancak...
Vitamins
Minerals
Veggie Korean Style Pa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolatey Chip Pancakes, Chocolatey Chip Tags
Veggie Korean Style Pancake, Veggie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolatey Chip Pancakes, Chocolatey Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolatey Chip Pancakes, Chocolatey Chip has a BSI of 80.0 while Veggie Korean Style Pancake, Veggie has a BSI of 45.1. Veggie Korean Style Pancake, Veggie has the lower blood sugar impact, making it potentially better for blood glucose management.
Veggie Korean Style Pancake, Veggie appears to be the better choice for diabetics with a lower BSI score of 45.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolatey Chip Pancakes, Chocolatey Chip contains 40.0g of carbohydrates per 100g, while Veggie Korean Style Pancake, Veggie contains 26.0g per 100g. Veggie Korean Style Pancake, Veggie has 14.0g fewer carbs, which may result in less blood sugar impact.
Chocolatey Chip Pancakes, Chocolatey Chip provides 1.0g of fiber per 100g, compared to 3.0g in Veggie Korean Style Pancake, Veggie. Veggie Korean Style Pancake, Veggie provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.