Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar
Giant Eagle, Inc.Sun Sprout, Clover Sprouts, Clover
Hanover Foods Corp.Comparing Key Nutrients
| Nutrient | Chopped Chip... | Sun Sprout, ... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 0.5g |
Estimated Blood Sugar Response
Compare Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar vs Sun Sprout, Clover Sprouts, Clover nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar
Sun Sprout, Clover Sprouts, Clover
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN CABBAGE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONION), CHIPOTLE RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], TOMATOES, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR], WHITE WINE VINEGAR, SALT, DISTILLED VINEGAR, LESS THAN 2% OF EGG YOLK, SUGAR, POBLANO CHILES, SPICES, APPLE CIDER VINEGAR, DRIED BELL PEPPER, DRIED ONION, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH], MODIFIED CORNSTARCH, CHILI POWDER [SPICES, SALT, PAPRIKA, DRIED GARLIC], DRIED GARLIC, CILANTRO, XANTHAN GUM, GROUND MUSTARD, JALAPEO PEPPERS [JALAPEO PEPPERS, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], DRIED GREEN ONION, TURMERIC EXTRACT [COLOR]), CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHEDDAR SEASONED TORTILLASTRIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL, CORN OIL, CHEESE SEASONING [WHEY POWDER, SALT, MALTODEXTRIN, BUTTERMILK POWDER, CHEESE POWDER {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE}, NATURAL FLAVORS, CULTURED WHEY, CITRIC ACID, ONION POWDER, LACTIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC {COLOR}, CONTAINS 2% OR LESS OF: CANOLA OIL, SILICON DIOXIDE (PROCESSING AID}]).
Sun Sprout, Clover Sprouts, Clover
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFALFA AND CLOVER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chopped Chipotle Chedd...
Vitamins
Minerals
Sun Sprout, Clover Spr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar Tags
Sun Sprout, Clover Sprouts, Clover Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar has a BSI of 13.7 while Sun Sprout, Clover Sprouts, Clover has a BSI of 1.9. Sun Sprout, Clover Sprouts, Clover has the lower blood sugar impact, making it potentially better for blood glucose management.
Sun Sprout, Clover Sprouts, Clover appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar contains 9.0g of carbohydrates per 100g, while Sun Sprout, Clover Sprouts, Clover contains 3.5g per 100g. Sun Sprout, Clover Sprouts, Clover has 5.5g fewer carbs, which may result in less blood sugar impact.
Chopped Chipotle Cheddar A Blend Of Cabbage, Lettuce, Carrots, And Green Onion With: Chipotle Ranch Dressing, Cheddar Cheese, And Cheddar Seasoned Tortilla Strips Salad Kit, Chopped Chipotle Cheddar provides 2.0g of fiber per 100g, compared to 2.4g in Sun Sprout, Clover Sprouts, Clover. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.