Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl has less impact on blood sugar than Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese
Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese
Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl
Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese
Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl
Comparing Key Nutrients
| Nutrient | Chorizo, Egg... | Hot Sausage ... |
|---|---|---|
| Carbs | 32.0g | 22.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 15.0g | 15.0g |
| Fat | 25.0g | 23.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (CHORIZO SAUSAGE [PORK, SPICES, PAPRIKA, WATER, SALT, SUGAR, FLAVORINGS, CITRIC ACID, DEHYDRATED GARLIC, TURMERIC], SCRAMBLED EGGS [WHOLE EGGS, WATER, CITRIC ACID], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, EXTRACTS OF ANNATTO, PAPRIKA, APOCAROTENAL, BETA CAROTENE], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ONION, TOMATO, CORN STARCH, SEASONING [PAPRIKA, SALT, GARLIC POWDER, SPICES, ONION POWDER, DEXTROSE, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, XANTHAN GUM], PALM OIL, METHYLCELLULOSE, SPICES, CHILI POWDER [SPICES, GARLIC POWDER]), TORTILLA (FLOUR TORTILLA [WHEAT FLOUR, WATER, CANOLA OIL, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], GUAR GUM), COATING (WATER, BATTER [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}], GUAR GUM), SET IN SOYBEAN OIL.
Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED POTATOES: POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR), PRE-COOKED SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), VEGETABLE BLEND: ONIONS, BLACK BEANS, GREEN PEPPERS, RED PEPPERS, ROASTED CORN, PROCESSED AMERICAN HOT PEPPER CHEESE: AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, JALAPENO PEPPERS, SALT, RED BELL PEPPERS, SODIUM PHOSPHATE, SODIUM CITRATE, COLOR ADDED, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR), FULLY COOKED HOT SAUSAGE CRUMBLES: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, SPICE EXTRACTIVE, SPICES, SUGAR, SALSA VERDE: GREEN TOMATO, WATER, JALAPENO PEPPER, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, SPICE, PAPRIKA (COLOR), CITRIC ACID, ASCORBIC ACID, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chorizo, Egg & Cheese ...
Vitamins
Minerals
Hot Sausage & Salsa Ve...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chorizo, Egg & Cheese Flaut...
Hot Sausage & Salsa Verde P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo, Egg & Cheese Tags
Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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