Which food has less impact on blood sugar?
Chow Mein Noodles, 24 Oz
Conagra Brands IncChef Boyardee Pepperoni Pizzazarolli, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Chow Mein No... | Chef Boyarde... |
|---|---|---|
| Carbs | 18.0g | 36.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 2.0g | 4.1g |
| Protein | 3.0g | 7.0g |
| Fat | 6.0g | 4.0g |
Estimated Blood Sugar Response
Chow Mein Noodles, 24 Oz vs Chef Boyardee Pepperoni Pizzazarolli, 15 Oz: Significant difference in blood sugar impact. Chef Boyardee Pepperoni Pizzazarolli, 15 Oz has very high impact (BSI 63.2) compared to Chow Mein Noodles, 24 Oz's high impact (BSI 30.3). Chef Boyardee Pepperoni Pizzazarolli, 15 Oz contains 18.0g more carbs per serving, Chef Boyardee Pepperoni Pizzazarolli, 15 Oz provides 2.1g more fiber. Chow Mein Noodles, 24 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chow Mein Noodles, 24 Oz
Chef Boyardee Pepperoni Pizzazarolli, 15 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chow Mein Noodles, 24 Oz
Serving size 28.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR. CONTAINS WHEAT.
Chef Boyardee Pepperoni Pizzazarolli, 15 Oz
Serving size 258.0 GRMg
% Daily Value*
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM NITRITE AND BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), LESS THAN 2% OF: PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [MILK, CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), VITAL WHEAT GLUTEN, SOYBEAN OIL, DEHYDRATED GARLIC, SOY PROTEIN CONCENTRATE, SPICES, MEDIUM CHAIN TRIGLYCERIDES, FLAVORINGS (CONTAINS SMOKE FLAVORING AND LIPOLYZED BUTTERFAT), CITRIC ACID, OLEORESIN PAPRIKA, FLAVORINGS (INCLUDES LIPOLYZED BUTTERFAT), ACETIC ACID, SOY LECITHIN. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chow Mein Noodles, 24 Oz
Minerals
Chef Boyardee Pepperon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chow Mein Noodles, 24 Oz Tags
Chef Boyardee Pepperoni Pizzazarolli, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chow Mein Noodles, 24 Oz has a BSI of 30.3 while Chef Boyardee Pepperoni Pizzazarolli, 15 Oz has a BSI of 63.2. Chow Mein Noodles, 24 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chow Mein Noodles, 24 Oz appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chow Mein Noodles, 24 Oz contains 64.3g of carbohydrates per 100g, while Chef Boyardee Pepperoni Pizzazarolli, 15 Oz contains 14.0g per 100g. Chef Boyardee Pepperoni Pizzazarolli, 15 Oz has 50.3g fewer carbs, which may result in less blood sugar impact.
Chow Mein Noodles, 24 Oz provides 7.1g of fiber per 100g, compared to 1.6g in Chef Boyardee Pepperoni Pizzazarolli, 15 Oz. Chow Mein Noodles, 24 Oz provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.