Which food has less impact on blood sugar?
Chunk Style Deluxe Imitation Crab
Mcilhenny CompanySmoked Whitefish Pt, Smoked
Superior Foods CompanyComparing Key Nutrients
| Nutrient | Chunk Style ... | Smoked White... |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Chunk Style Deluxe Imitation Crab vs Smoked Whitefish Pt, Smoked: Significant difference in blood sugar impact. Chunk Style Deluxe Imitation Crab has moderate impact (BSI 21.6) compared to Smoked Whitefish Pt, Smoked's minimal impact (BSI 2.0). Chunk Style Deluxe Imitation Crab contains 10.0g more carbs per serving. Smoked Whitefish Pt, Smoked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Style Deluxe Imitation Crab
Smoked Whitefish Pt, Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Style Deluxe Imitation Crab
Serving size 85.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (MSC CERTIFIED), WATER, PEA STARCH, SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ANCHOVY, SARDINE), RICE WINE (WATER, RICE, KOJI), EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED.
Smoked Whitefish Pt, Smoked
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED WHITEFISH [WHITEFISH, SALT, SUGAR, NATURAL SMOKE], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], VEGAN MAYONNAISE [CANOLA OIL, WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN, POTATO), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PAPRIKA OLEORESIN), SUGAR, NATURAL HICKORY LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE CONCENTRATE], HONEY, GARLIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Style Deluxe Imi...
No significant vitamin or mineral data available
Smoked Whitefish Pt, S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunk Style Deluxe Imitation Crab Tags
Smoked Whitefish Pt, Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunk Style Deluxe Imitation Crab
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Report Data Issues for Smoked Whitefish Pt, Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Style Deluxe Imitation Crab has a BSI of 21.6 while Smoked Whitefish Pt, Smoked has a BSI of 2.0. Smoked Whitefish Pt, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Whitefish Pt, Smoked appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Style Deluxe Imitation Crab contains 12.9g of carbohydrates per 100g, while Smoked Whitefish Pt, Smoked contains 3.3g per 100g. Smoked Whitefish Pt, Smoked has 9.6g fewer carbs, which may result in less blood sugar impact.
Chunk Style Deluxe Imitation Crab provides 0.0g of fiber per 100g, compared to 0.0g in Smoked Whitefish Pt, Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.