Which food has less impact on blood sugar?

Chunk Style Imitation Crabmeat, Chunk Style

Trident Seafoods Corp.
BSI Score:
22
✅ Less blood sugar impact

Smoked Salmon

Trapper's Creek
BSI Score:
2
Trapper's Creek Branded Fish & Seafood
Trident Seafoods Corp. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Chunk Style ... Smoked Salmon
Carbs 11.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 14.0g
Fat 0.0g 3.5g

Estimated Blood Sugar Response

Chunk Style Imitation Crabmeat, Chunk Style vs Smoked Salmon: Significant difference in blood sugar impact. Chunk Style Imitation Crabmeat, Chunk Style has moderate impact (BSI 21.7) compared to Smoked Salmon's minimal impact (BSI 1.9). Chunk Style Imitation Crabmeat, Chunk Style contains 10.0g more carbs per serving. Smoked Salmon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chunk Style Imitation Crabmeat, Chunk Style

Smoked Salmon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chunk Style Imita...

Smoked Salmon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chunk Style Imitation Crabmeat, Chunk Style

Serving size 85.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 10.2mg 3%
Sodium 430.1mg 19%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.

Smoked Salmon

Serving size 57.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 570.0mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WILD SALMON FILET, SALT, BROWN SUGAR, CORN SYRUP SOLIDS, POTASSIUM LACTATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SPICES, GARLIC POWDER, SODIUM ERYTHORBATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chunk Style Imitation ...

No significant vitamin or mineral data available

Smoked Salmon

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chunk Style Imitation Crabmeat, Chunk Style Tags

Smoked Salmon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1926450

Report Data Issues for Chunk Style Imitation Crabmeat, Chunk Style

Brand Trapper's Creek
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 500426

Report Data Issues for Smoked Salmon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management