Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chunky Artichoke Dip

Raley's
BSI Score:
4

Cocktail Sauce For Seafood

The Kroger Co.
BSI Score:
48
The Kroger Co. Branded Dips & Salsa
Raley's Branded Dips & Salsa

Comparing Key Nutrients

Nutrient Chunky Artic... Cocktail Sau...
Carbs 3.0g 25.0g
Sugars 1.0g 13.0g
Fiber 1.0g 1.0g
Protein 2.0g 1.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

Chunky Artichoke Dip vs Cocktail Sauce For Seafood: Significant difference in blood sugar impact. Cocktail Sauce For Seafood has high impact (BSI 47.9) compared to Chunky Artichoke Dip's minimal impact (BSI 3.8). Cocktail Sauce For Seafood contains 22.0g more carbs per serving. Chunky Artichoke Dip is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chunky Artichoke Dip

Cocktail Sauce For Seafood

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chunky Artichoke Dip

Cocktail Sauce Fo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chunky Artichoke Dip

Serving size 35.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 210.0mg 9%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, AND GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, POLYSORBATE 60, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, EDTA ADDED TO PROTECT FLAVOR), WATER, NEUFCHATEL CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), MONTEREY JACK & PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CABBAGE, GARLIC, GREEN PEAS, POTATO, CELERY, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, CITRIC ACID), NATURAL CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT), MODIFIED CORN STARCH, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM

Cocktail Sauce For Seafood

Serving size 69.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.0mg 28%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), PREPARED HORSERADISH (HORSERADISH, VINEGAR, SALT), VINEGAR, WATER, SUGAR, SALT, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chunky Artichoke Dip

Vitamins

Vitamin C 4% DV
Vitamin A 95% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Cocktail Sauce For Sea...

Vitamins

Vitamin C 4% DV
Vitamin A 32% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chunky Artichoke Dip Tags

Cocktail Sauce For Seafood Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2055537

Report Data Issues for Chunky Artichoke Dip

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2023039

Report Data Issues for Cocktail Sauce For Seafood

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management