Which food has less impact on blood sugar?
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley
Target StoresChicken & Dumplings Soup, Chicken & Dumplings
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Chunky Beef ... | Chicken & Du... |
|---|---|---|
| Carbs | 23.0g | 19.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 3.9g | 2.1g |
| Protein | 8.0g | 9.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Compare Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley vs Chicken & Dumplings Soup, Chicken & Dumplings: Both have similar blood sugar impact with BSI scores of 37.9 and 33.6 respectively. Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley contains 4.0g more carbs per serving, Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley provides 1.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley
Chicken & Dumplings Soup, Chicken & Dumplings
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF STOCK, SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, BARLEY, CONTAINS 2% OR LESS: CELERY, PEAS, CORN, MODIFIED CORN STARCH, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVOR, HYDROLYZED CORN GLUTEN, CITRIC ACID, CARAMEL COLOR, BEEF FAT, AUTOLYZED YEAST EXTRACT, SOY LECITHIN.
Chicken & Dumplings Soup, Chicken & Dumplings
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, HERBED DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, CELERY, CORN, PEAS, LESS THAN 2% OF: MODIFIED CORN STARCH, CHICKEN FLAVOR, CREAM, SALT, RENDERED CHICKEN FAT, DEXTROSE, NONFAT MILK, YEAST EXTRACT, FLAVORINGS, GUAR GUM, XANTHAN GUM, SODIUM CASEINATE, ERYTHORBIC ACID, GUM ACACIA, MALTODEXTRIN, SUGAR, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Beef Barley Rea...
Vitamins
Minerals
Chicken & Dumplings So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley Tags
Chicken & Dumplings Soup, Chicken & Dumplings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley has a BSI of 37.9 while Chicken & Dumplings Soup, Chicken & Dumplings has a BSI of 33.6. Chicken & Dumplings Soup, Chicken & Dumplings has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Dumplings Soup, Chicken & Dumplings appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley contains 9.4g of carbohydrates per 100g, while Chicken & Dumplings Soup, Chicken & Dumplings contains 4.5g per 100g. Chicken & Dumplings Soup, Chicken & Dumplings has 4.9g fewer carbs, which may result in less blood sugar impact.
Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley provides 1.6g of fiber per 100g, compared to 0.5g in Chicken & Dumplings Soup, Chicken & Dumplings. Chunky Beef Barley Ready To Serve Soup, Chunky Beef Barley provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.