✅ Less blood sugar impact

Chunky Chicken With Dumplings Soup, Chicken With Dumplings

Shurfine
BSI Score:
28

Reduced Sodium Soup, Tomato With Parmesan

General Mills, Inc.
BSI Score:
30
General Mills, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Chunky Chick... Reduced Sodi...
Carbs 16.0g 18.0g
Sugars 2.0g 9.0g
Fiber 2.0g 3.0g
Protein 8.0g 3.0g
Fat 9.0g 1.0g

Estimated Blood Sugar Response

Compare Chunky Chicken With Dumplings Soup, Chicken With Dumplings vs Reduced Sodium Soup, Tomato With Parmesan: Both have similar blood sugar impact with BSI scores of 27.7 and 29.9 respectively. Reduced Sodium Soup, Tomato With Parmesan contains 2.0g more carbs per serving, Reduced Sodium Soup, Tomato With Parmesan provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chunky Chicken With Dumplings Soup, Chicken With Dumplings

Reduced Sodium Soup, Tomato With Parmesan

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chunky Chicken Wi...

Reduced Sodium So...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chunky Chicken With Dumplings Soup, Chicken With Dumplings

Serving size 245.0 Gg

Calories 169

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3.5g
Cholesterol 29.4mg 10%
Sodium 690.9mg 30%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.6mg 2%
Iron 1.1mg 6%
Potassium 350.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, MONOGLYCERIDES, WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES), CARROTS, CELERY, GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORN STARCH, CHICKEN FAT, SOY PROTEIN CONCENTRATE, SALT, SUGAR, DEHYDRATED ONION, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, FLAVOR, MALTODEXTRIN, BETA CAROTENE (COLOR), CITRIC ACID, XANTHAN GUM, DEXTROSE, ASCORBIC ACID, POTATO FLOUR, ONION POWDER, SOY LECITHIN.

Reduced Sodium Soup, Tomato With Parmesan

Serving size 249.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.6mg 21%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.8mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, ONIONS. CONTAINS LESS THAN 1.5% OF: MODIFIED FOOD STARCH, SUGAR, SALT, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, CORN PROTEIN (HYDROLYZED), CREAM, DRIED PARSLEY, BUTTER (CREAM, SALT), MALTODEXTRIN, GARLIC POWDER, TOMATO EXTRACT, NATURAL FLAVOR, SPICE, YEAST EXTRACT, CALCIUM CHLORIDE, SODIUM PHOSPHATE, CITRIC ACID, ONION POWDER, ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chunky Chicken With Du...

Vitamins

Vitamin A 91% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Reduced Sodium Soup, T...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chunky Chicken With Dumplings Soup, Chicken With Dumplings Tags

Reduced Sodium Soup, Tomato With Parmesan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shurfine
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 597139

Report Data Issues for Chunky Chicken With Dumplings Soup, Chicken With Dumplings

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630847

Report Data Issues for Reduced Sodium Soup, Tomato With Parmesan

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management