Which food has less impact on blood sugar?
Traditional Chicken Tuscany Soup
Vegetable Organic Broth
Comparing Key Nutrients
| Nutrient | Traditional ... | Vegetable Or... |
|---|---|---|
| Carbs | 16.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 8.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Chicken Tuscany Soup
Vegetable Organic Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Chicken Tuscany Soup
Serving size 248.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, GREAT NORTHERN BEANS, COOKED WHITE CHICKEN MEAT, TOMATOES, CELERY, CARROTS. CONTAINS LESS THAN 1.5% OF: MODIFIED FOOD STARCH, WATER, ZUCCHINI, CORN PROTEIN (HYDROLYZED), SPINACH, ONION, CREAM, SALT, POTASSIUM CHLORIDE, CARROT PUREE, SPICE, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, CALCIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, EGG, BETA CAROTENE (COLOR), FLAVORING.
Vegetable Organic Broth
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE BROTH (WATER, ORGANIC VEGETABLE FLAVOR [CONTAINS ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT), CONTAINS LESS THAN 2% SALT, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SUNFLOWER OIL, ORGANIC ONION FLAVOR. ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC MUSHROOM POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Chicken Tu...
Vitamins
Minerals
Vegetable Organic Broth
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Chicken Tuscany...
Vegetable Organic Broth
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Chicken Tuscany Soup Tags
Vegetable Organic Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Chicken Tuscany Soup has a BSI of 21.9 while Vegetable Organic Broth, Vegetable has a BSI of 4.0. Vegetable Organic Broth, Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Organic Broth, Vegetable appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Chicken Tuscany Soup contains 6.5g of carbohydrates per 100g, while Vegetable Organic Broth, Vegetable contains 0.8g per 100g. Vegetable Organic Broth, Vegetable has 5.6g fewer carbs, which may result in less blood sugar impact.
Traditional Chicken Tuscany Soup provides 2.0g of fiber per 100g, compared to 0.0g in Vegetable Organic Broth, Vegetable. Traditional Chicken Tuscany Soup provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.