Which food has less impact on blood sugar?
Chunky Soup, Sirloin Burger
Brookshire Grocery CompanyChicken Broth, Chicken
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Chunky Soup,... | Chicken Brot... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 1.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Chunky Soup, Sirloin Burger vs Chicken Broth, Chicken: Significant difference in blood sugar impact. Chunky Soup, Sirloin Burger has high impact (BSI 43.5) compared to Chicken Broth, Chicken's minimal impact (BSI 2.0). Chunky Soup, Sirloin Burger contains 21.0g more carbs per serving. Chicken Broth, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Soup, Sirloin Burger
Chicken Broth, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Soup, Sirloin Burger
Serving size 245.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, SIRLOIN BEEF, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR, REHYDRATED ONIONS, POTATO STARCH, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, YEAST EXTRACT. HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT, CARAMEL COLOR, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT. AUTOLYZED YEAST EXTRACT).
Chicken Broth, Chicken
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVOR, CHICKEN FAT*, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE. TUMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Soup, Sirloin B...
Vitamins
Minerals
Chicken Broth, Chicken
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chunky Soup, Sirloin Burger Tags
Chicken Broth, Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Soup, Sirloin Burger has a BSI of 43.5 while Chicken Broth, Chicken has a BSI of 2.0. Chicken Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Soup, Sirloin Burger contains 9.0g of carbohydrates per 100g, while Chicken Broth, Chicken contains 0.4g per 100g. Chicken Broth, Chicken has 8.6g fewer carbs, which may result in less blood sugar impact.
Chunky Soup, Sirloin Burger provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Broth, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.